Product Description
This book illustrates a wide geographic and stratigraphic range of the features and structures to be seen within the modern and preserved rock record which can be ascribed to the presence and/or influence of microbials mats; with an accent on the Precambrian record. It restricts to the siliciclastic rock record and equivalent modern settings. Much work by individuals and teams has been done on these features in the past decade but the general sedimentologist and geologist are not well informed or even aware of the range and importance of these structures. This book illustrates and fully describes all the relevant features, to accoutn for their genesis and to place their occurrence within a conceptual-process-related, and time-palaeoenvironmental context, as well considering their implications for sequence architecture.

* The first full compilation of microbial mat features/structures preserved in the sliciclastic rock record
* High quality, full color photographs fully support the text
* Modern and ancient examples connect the formative processes and utilization of mat-related features in the interpretation of sedimentary rocks ... Read more

Product Description
In Drills for Grapplers, Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you re sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organizing your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules.Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches. ... Read more

Customer Reviews (4)

Great price, excellent ideas...needs a little color.
If you are looking for great ideas to help you mix up your training, for the price, this book is an excellent source.It would have gotten 4 stars if not for the black and white photos.If production quality is of little importance to you get this book.

A Guide to the Use of Scottie's Other Books
This one could be seen as the manual to using the material in Scott's other texts on the grappling arts. Good to see a reference to the Judo side of things(I'm not a current Judoka).
It is his usual to the point style where he pushes the material not himself.
I would love to meet the author and hear him talk about this stuff and demonstrate it (perferably not on me).

Not for Solo training
I purchased this book because it advertised the inclusion of solo drills.While I am certain that the drills included in the book are worthwhile, and if done properly, will cause your grappling skills to improve, there were only two solo drills.Not having a training partner outside of the dojo the book was of limited value to me and I ended up returning it.

Much Better
I thought this book was much better than Mr. Scott's previous books.I have used many of the drills in my club since reading this.Some of the drills are simple and common but that is to be expected in any type of coaching drill book.Most of these are great ideas to shake up a practice.I hope Mr. Scott writes more books for teaching or practicing Judo because there are not many out there that focus on drills and ways to practice Judo beyond what was written decades ago.These would be a valued resources for any new instructor or an instructor that wants something to keep his current grapplers awake. ... Read more

Product Description
1928. The third in Bramah's Kai Lung series of fantasy novels. Kai Lung Unrolls His Mat, like the others in the series consists of thinly connected stories related by Kai Lung, concerning the adventures of the storyteller and his lady love Hwa-Mei versus the wicked but ever-smooth Mandarin Shan Tien and his despicable accomplice Ming-Shu. Kai Lung's adventures are related with humor and irony, his shrewdness and wisdom conveyed in euphemisms, paradoxes and parables. Bramah's droll writing style went a long way toward making the Kai Lung series so popular. ... Read more

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Product Description
These ready-to-use reproducible learning mats give children the extra practice they need to build important math skills-in just a few minutes each day! Fun, engaging activities encourage problem solving and critical thinking in place value, addition, subtraction, word problems, pre-algebra, geometry, measurement, graphing, data analysis, money, and more. Quick Reviews on each page give kids an extra boost in skills practice. Ideal for use with the whole class, small groups, or in learning centers, as well as for day starters and homework. Meets NCTM math focal points and standards.For use with Grades KÐ1. ... Read more

Customer Reviews (1)

Just What You Were Looking For
I am a first grade teacher and we have 20 minutes of problem solving everyday. My district supports CGI (Cognitively Guided Instruction{al}) model of problem solving. This is a great resource that covers many strands and is easy to implement for whole group on the chart tablet, guided practice in math journals and as the year progresses independent work in journals. I am very pleased with this book as well as the format and problems represented. I highly recommend this book. Just what I was looking for. ... Read more

Product Description
Cathedral Flip Mat by Steel Sqwire

Flip Mat: River Crossing features a wide river winding through a dense forest. The map also features a small trail that crosses the river with a wooden bridge, making a perfect ambush site. The Flip side features a curving forest river.

Flip Mat: River Crossing measures 24in x 30in unfolded and 8in x 10in folded.

GameMastery Flip-Mats are designed to make your game portable and affordable. They are made with durable, laminated card stock and can handle dry erase, wet erase, and even permanent marker!

Usable by experienced GMs and novices alike, this product fits perfectly into any Game Masters arsenal! ... Read more

Customer Reviews (1)

Good solid game map
Have used this a couple times, and it's a solid game map. Just wish the flip side of the cathedral was more interesting.

I much prefer these to the tile sets from D&D due to ease of use when gaming and not having to mess around with a bunch of 1x1 squares to make the map interesting.

Recommend flattening it out under some books before your first use. ... Read more

Product Description
The wild forests hold dangers as deadly as those of any dungeon, and this gorgeous map sets the scene for memorable woodland encounters. From the secluded clearing to the inviting pool to the trackless wild, Flip-Mat: Forest is a perfect set-piece for any campaign, useful for random encounters or well-planned ambushes. Don't go into the woods alone! This portable, affordable map measures 24" x 30" unfolded, and 8" x 10" folded. Its coated surface can handle any dry erase, wet erase, or even permanent marker. ... Read more

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This book provides information about microbial mats, from early fossils to modern mats located in marine and terrestrial environments. Microbial mats – layered biofilms containing different types of cells – are most complex systems in which representatives of various groups of organisms are found together. Among them are cyanobacteria and eukaryotic phototrophs, aerobic heterotrophic and chemoautotrophic bacteria, protozoa, anoxygenic photosynthetic bacteria, and other types of microorganisms.

These mats are perfect models for biogeochemical processes, such as the cycles of chemical elements, in which a variety of microorganisms cooperate and interact in complex ways. They are often found under extreme conditions and their study contributes to our understanding of extremophilic life. Moreover, microbial mats are models for Precambrian stromatolites; the study of modern microbial mats may provide information on the processes that may have occurred on Earth when prokaryotic life began to spread.

Customer Reviews (2)

Greatest Book on Wrestling available
This is the best wrestling book I've ever seen!! I recommend this to all my wrestlers!

One of the greatest books on wrestling ever
Simply, this book is pure awesome.Wayne Baughman has won a wrestling national title on every major level.This book has several great stories which is something wrestling needs.If you're lookin for an enjoyable bookto increase your wrestling knowledge, this is the one. ... Read more

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Two birds build a nest in the branches of a tree. But if it's a tree, why is it moving? ... Read more

Product Description
Orthopedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner - from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the correct positioning of hatha yoga poses (asanas) and their benefits. Specific anatomical descriptions highlight which muscles to activate in each pose, bringing the experience of the pose to new sensory heights. A novel approach to learning yoga poses: each of the four mat companions focuses on one type of yoga pose: standing poses, forward bends and hip openers, back bends and twists, and arm balances and inversions. The illustrations and descriptions describe the major movements that enable the poses, how to deepen the posture, and sequences of muscle activation. The concealed wire-bound pages make the books perfect mat resources during practice. ... Read more

Product Description
Make key reading and spelling skills stick with these engaging, no-mess, Magnetic Mats! This set includes two big 11x14 magnetic, write-on wipe-off boards, a set of 70 magnetic foam letter tiles, and 30 laminated word-building learning activities! Child ... Read more

Product Description
The concept of culture is a key issue within management and organization studies. Understanding Organizational Culture provides a useful and comprehensive guide to understanding organizational culture, from a range of angles, contexts and sectors.The book answers questions of definition, explores alternative perspectives, and expands on substantive issues (such as leadership and change), before discussing key issues of research and providing a new framework for this topic.

Mats Alvesson synthesizes for students the advances in the field of organizational culture, drawing upon the range of relevant literature within Organization Studies. The author also uses examples to develop and illustrate ideas on how cultural thinking can be used in managerial and non-managerial organizational theory and (theory-supported) practice.

Understanding Organizational Culture provides great breadth within a textbook approach - covering a wide spectrum of management andorganization while at the same time developing a new theoretical approach to organizational culture. It will be essential reading for undergraduate and postgraduate courses in Management and Organization Studies, particularly key for modules in Organizational Behaviour, Organizational Theory and on MBA programmes. It is also relevant to students and academics in sociology and psychology.

Product Description

Improve your team's performance with advice from grappling's greatest

Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination.

Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and discipline of the sport to propel himself into positions of power; and Olympic gold medalist Ben Peterson gives you tips on how to surround yourself with supportive people.

Contributors include:

• John Irving, American writer and former prep school coach
• Terry Brands, U.S. Olympic freestyle coach
• Steve Fraser, U.S. Olympic Greco-Roman coach
• Dennis Hastert, U.S. Speaker of the House
• Stephen Neal, New England Patriots player
• Tricia Saunders, world champion wrestler

Customer Reviews (1)

High-quality wrestling guide
This book contains lots of personal testimonies from experienced coaches past and present, describing how they put together their wrestling programs and inspired their athletes.It's of intrest to wrestlers of all levels, for inspiration and a sourcebook for ideas. ... Read more

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Text presents a series of critical reflections upon key themes, topics, and emergent issues in management studies. Written by specialists in their respective fields. Softcover, hardcover available. ... Read more

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This updated manual prepares prospective MAT test takers with a diagnostic test and tenfull-length practice exams. Self-scoring answer keys follow each test and answer sheets for test-takersÂ' use are located at the back of the book. Also presented are approximately 1300additional practice exam questions with answers, plus advice on solving analogy problems. Helpful brush-up check lists cover graduate level vocabulary with brief definitions, selected foreign words and phrases used in English and their meanings, and names of important persons in history, science, technology, and the arts that test-takers should be able to recognize. The Miller Analogies Test is a timed word-association test widely used to screen applicants to graduate level academic programs and as a placement exam for management positions in many businesses. ... Read more

Customer Reviews (1)

Filled with major errors
This book is filled with errors not minor errors either but significant ones that derail any progress you might have made. In all of the sample tests, there are two sets of answers, one set simply lists the answers and the other set gives a full explanation. Needless to say, the two sets should give the same answer. Well, not so. On one of the tests, the answers given in one set do not match those given in the second set. It just so happens that the first set gives the wrong answers to the questions on the test. On many questions throughout the book, the answer choices are mislabeled so there might be two Cs or two Bs. There is hardly a page that does not have an error of some sort, usually a major error. I have worked through the 9th edition and it does not suffer from these problems. I would, therefore, buy that edition until a newly edited version of the 10th edition comes out. ... Read more

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Customer Reviews (9)

A Great Book!
I've never been a Rossi fan; although a very committed MotoGP fan. After reading this book, I've come to understand the sport and it clarified my unclear situations that I have come across in the current years of MotoGP. I think it is a must read for all the Sport fans.

Interesting view into the mind of the greatest racer
I enjoyed reading this book tremendously. The writing style was surprisingly good, though I'm not entirely sure if it was more representative of the author or the translator. The reader is taken through his childhood, decision to commit to racing motorcycles, evolution through the European classes to MotoGP, many bad-boy exploits and finally some of the most challenging experiences Rossi has participated in as a MotoGP rider. It was fascinating to compare his perspective from inside the helmet with my perspective as an observer. It reads much like the script to Sundance film, starting in the present, digressing into history, and progressing back to present. I found it a bit difficult to follow at times but in the end was satisfied. If you follow MotoGP at all this book tells you what you already know, Rossi is a bad a-- on and off the track, yet warm, thoughtful, personable most of all simply human.

If you are a fan of Rossi or MotoGP this is a must read.

great book for rossi and motogp fans
This is a neat book that dives into the life of one of the most accomplished racers to ever live. Lots of pictures, but haven't read entire book yet.

Rossi the Man of Sportbike
Definitely another good V. Rossi book which contains so much images within his life and two wheels.

A true motogenius
What a great book. I bought this book as a present for my husband and being a fan of motogp myself we both really loved this book. A must for all Valentino Rossi fans to add to the collection. A great insight into the man and what drives his talent.Great photos.An inexpensive purchase but worth it's weight in gold.Very colourful and detail is excellent. ... Read more

Product Description
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf's and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers," and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. ... Read more

Customer Reviews (45)

Love The Book!
I happened across Kimberly's podcast on itunes, and got hooked, so of course I had to also get her book. I don't find her, or her book, to be shallow in the least. She seems very dedicated to yoga, and carrying its philosophy over into real life. I think the book touches on a lot of basics to the practice of yoga, and self-care. For a beginning yoga practitioner, or yogini, getting some basic facts presented clearly and concisely was very helpful to me. I don't want to be inundated with a bunch of technical or complicated concepts that can be overwhelming when I'm just starting out learning something, and this book fits the bill perfectly. I think we can all use a daily dose of tranquility, and Kimberly has a lot of great ideas on how to incorporate relaxation, and self-care into our lives. I would highly recommend purchasing this book, and checking out her podcasts!

An Inspirational Read that Fuels Creativity, Fitness, and Self-Awareness
As a Tranquil Space yogi, I found Kimberly's words and style to be similar to her studio and classes:

Inspirational
Creative
Stylish
Thoughtful
Spiritual
Therapeutic
Enlightening
Passionate
Tranquil

Kimberly's book fuels self-awareness and appreciation, and encourages readers to look within themselves to identify and confront their strengths, limitations, potential, and fears. Kimberly encourages readers to set goals and intentions and to live according to those intentions, never losing sight of that which is most important. She highlights the significance of self-nurturing and compassion, and of surrounding oneself with people and things that lend rather than deplete one of energy and creativity.

As Tranquil Space leads and encourages its students to reach their potential on the mat, Hip Tranquil Chick encourages readers to live a mindful, stylish, creative, passionate, and tranquil life off the mat.

More than it seems
I stumbled across this book on Amazon and being a Washingtonian and a young yogi - I decided to check this book out.I admit, like some of the reviewers, I expected to be rolling my eyes at every mention of pink, leopard print and 'inner bliss' but I was pleasantly surprised.Hip, Tranquil Chick has much to offer and reminders of easily-forgotten-life-lessons for everyone. I very much liked the set up of the book, moving from the basics of yoga and yoga theory and history through various aspects of a young woman's life and at the conclusion of each chapter there are suggestions for reading material, inspirational and creative websites, and music.Many times I had read/listened/explored what was there and sometimes I found a little treasure to check out.

Not everyone is born with a natural sense of style, is brimming over with confidence, has a complete set of perfect life goals and an unbiased world view - people pick things up along the way, at their own pace.Ms. Wilson recognizes that in various aspects of a girl's life, she might need a guru and she might not.So if you take this book with a grain of salt, and read with the intention of learning something new, I think there is some fun material here presented in an inspirational, creative way. I enjoyed it.

Tranquil Chick Review
I enjoyed reading Hip Tranquil Chick.The yoga sequences were helpful, as were the many named resources for strengthening not only one's practice but one's overall quality of life.Picking up a few new words didn't hurt either.Although I don't fancy myself the trendy type, I found the recommendations for community building events and making a "stylish" contribution to society interesting and manageable.Hip Tranquil Chickmakes the practice of yoga accessible for not only the experienced yogi but also the newbie.

GREAT BOOK!
I keep this on my bedside -- in addition to being a good yoga book, this is an amazing support for going your way and becoming the person you want to be in your life.

Great information for how to get there from here.

I'd give it 10 stars if I could. ... Read more

Customer Reviews (1)

Learning styles applied in instructional design
As far as I know, it is a book that has been appreciated by educators in the US since it was published. It was therefore really interesting to present it to trainers in the IT training business. This involved work with adult learners as well. Once the trainers had accepted that the book was written for eduactors in K-12, they realized that the principles/methods were applicable to their situation as well and after using the 4MAT principles for a while, they reported more "fun" classrooms AND better results.
The book is a follow up to her first book and has a more practical focus than "About Learning". The 4MAT cycle is based on variations in learning styles (ref D. Kolb)and differences in brain hemispheric preferences. All put together it adds up to a circular learning pattern that acknowledges diversity. The book is a guide towards achieveing this. It sums it all up in how to build 4MATed lesson plans, an eight step method. It is not an easy way out (which I belive no instructional design can be if you want respectable results), but the trainers sure got good results!!!! ... Read more