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41. Sports Nutrition: Olympic Handbook
$41.41
42. Aerobic Exercise in Special Populations
$94.39
43. Nutritional Assessment of Athletes
$38.50
44. Sport Nutrition: An Introduction
 
$5.00
45. Current Therapy in Sports Medicine
$50.00
46. Sport and Adventure Tourism
$19.94
47. The Paralympic Games: Empowerment
 
48. Drugs and Violence in Sport (Issues
$25.49
49. BTEC First Public Services
$44.98
50. Practical Sports Nutrition
$47.57
51. Sport Governance (Sport Management)
 
$14.00
52. More Fantastic Fundraisers for
$0.93
53. Cycling in Cyberspace: Finding
 
$111.83
54. Disability and Youth Sport (International
$2.91
55. ESPN Sports Almanac 2006 (Espn
56. Nutritional Supplements in Sports
 
$8.75
57. The Spread of Sponsorship in the
58. 1992 Chevrolet G Van Service Manual
$47.99
59. Nutrition Applied to Injury Rehabilitation
 
60. So You Think You Can Gamble, On

41. Sports Nutrition: Olympic Handbook of Sports Medicine
Paperback: 200 Pages (2002-12-03)
list price: US$59.95 -- used & new: US$50.16
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Asin: 0632058145
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Editorial Review

Product Description
Univ. Medical School, Aberdeen, UK. Provides an up-to-date summary of the science and practice of sports nutrition. Focuses on aspects of nutrition including: training, nutritional challenges of competition, and ways in which scientific knowledge can be translated into eating strategies and choices. Softcover. ... Read more


42. Aerobic Exercise in Special Populations (Sports and Athletics Preparation, Performance, and Psychology)
by Carlos Ayan Perez, Jose Maria Cancela Carral, Silvia Varela Martinez
Paperback: 101 Pages (2010-07)
list price: US$43.00 -- used & new: US$41.41
(price subject to change: see help)
Asin: 1608766977
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Editorial Review

Product Description
Currently, modern chronic diseases are the leading killers in Westernised society and are increasing rampantly in developing nations. Considerable knowledge has accumulated in recent decades showing that physical exercise can be a very effective non-pharmacological strategy in the treatment of these pathologies, and as a result, several types of physical exercise are recommended in this matter. Aerobic exercise has been recognised as a safe and beneficial physical training modality for a number of chronic conditions, yet physicians do not know how to prescribe it. This chapter aims to discuss the effects of aerobic exercise in the treatment of metabolic syndrome-related disorders (diabetes, hypertension and obesity), heart and pulmonary diseases (coronary heart disease, chronic obstructive pulmonary disease and asthma), locomotive apparatus disorders (rheumatoid arthritis, osteoporosis systemic lupus erythematosus and fibromyalgia), neurological diseases (multiple sclerosis), and gastrointestinal disorders (Crohns Disease).The suggested potential mechanisms for the beneficial effects of aerobic exercise are discussed and some basic guidelines for exercise prescription in this kind of populations are given. ... Read more


43. Nutritional Assessment of Athletes (Nutrition in Exercise & Sport)
Hardcover: 432 Pages (2002-04-29)
list price: US$139.95 -- used & new: US$94.39
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Asin: 0849309271
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Editorial Review

Product Description
Evaluating dietary intake, determining energy metabolism, and conducting other nutritional assessments are essential in understanding the relationships between diet, exercise, health, and physical performance, especially in athletes. The first comprehensive source on the subject, Nutritional Assessment of Athletes thoroughly examines these methods, discussing their advantages and limitations.Extensively referenced and filled with numerous tables and figures, this timely book focuses on the nutritional assessment of both recreational and professional athletes, including children, adolescents, and adults. In one volume, it presents methods for all types of nutritional evaluations, including dietary, anthropometric, physical activity needs, biochemical, and clinical assessments. Sports nutritionists, sports medicine and fitness professionals, researchers, students, health practitioners, and the educated layman will gain a better understanding of the relationship not only between diet and health, but also between diet and physical status of athletes. ... Read more


44. Sport Nutrition: An Introduction to Energy Production and Performance
by Asker Jeukendrup, Michael Gleeson
Paperback: 424 Pages (2004-08-20)
list price: US$66.00 -- used & new: US$38.50
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Asin: 0736034048
Average Customer Review: 4.5 out of 5 stars
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Editorial Review

Product Description
Sport Nutrition: An Introduction to Energy Production and Performance presents in-depth discussion of the science behind sport nutrition, including general principles, background, and rationale for current nutritional guidelines. Students will gain a solid understanding of the principles of nutrition as they relate specifically to sport. Students will also learn how to distinguish between fact and fallacy in the confusing world of sport nutrition and supplements.

The logical organization of the book helps instructors deliver a comprehensive introductory course in nutrition as well as reinforce comprehension, retention, and application for all students—including those without a science background. The following are some of the student-friendly features:

-More than 200 tables and illustrations that demonstrate important concepts and research findings, making the text easy to understand at the introductory level
-Summary appendix that explains the fundamental concepts of biochemistry, biology, chemistry, and physiology
-Extensive glossary of terms and commonly used abbreviations
-Numerous standard textbook elements, including learning objectives, key points, and key terms

A full chapter is devoted to how food is digested and absorbed, as well as how exercise influences the digestive process. Other topics include molecular structure, energy production, recovery after exercise, and the biochemical and physiological processes within the body.

Well-respected authors Asker Jeukendrup, PhD, and Michael Gleeson, PhD, are on the cutting edge of sport nutrition. They draw from years of experience researching, publishing, and teaching at the university level and consulting with international sport teams. Sport Nutrition: An Introduction to Energy Production and Performance will help students learn the underlying principles of sport nutrition and its effect on performance.

Audience: Textbook for undergraduate introductory sport nutrition, exercise physiology, and sport science courses; reference for sport nutritionists, nutritionists, dietitians, exercise and sport scientists, health and fitness instructors, physical educators, and coaches. ... Read more

Customer Reviews (3)

4-0 out of 5 stars Really Good Book At A Very Cheap Price
This used textbook was in really great condition when received in the mail. It was almost as if it were brand new instead of already having been used. The book also contained an excellent amount of information based on the subject. Very detailed and informative; all for a very good and cheap price!

4-0 out of 5 stars Good Book You Should Buy
If I have to choose between this book and Manore's (2000), I don't think I can decide. Both are very good, but this one has the latest information about sports nutrition. If you're thinking about buying another book, than you really make one big mistake.

5-0 out of 5 stars A Comprehensive Introductory Text
The publisher's back cover text reads:

"Sport Nutrition: An Introduction to Energy Production and Performance is an introductory-level text that gives students a comprehensive understanding of the basics of nutrition as it relates to sport."

That is exactly what the book is, and what it does splendidly.

The book is comprehensive, and is a remarkable achievement for just two authors-generally such a book would be edited by one or two individuals and have numerous contributors.

The book has many illustrations and tables which help the reader's understanding and break up the text.

The book starts with the basics, the general principles of nutrition and fuel sources and goes on to discuss the physiology of digestion, the macronutrients, water, and the micronutrients. Discussions about supplements, weight management, eating disorders, and immune function round out the book.

The books scientific footings and information are solid, not faddish. The book is about theory and general practice. There is little information about current proprietary products.

Again, the book is a text for students of nutrition.

The wider market of athletes looking to improve their sport nutrition as a way of improving their performance may have to keep looking.

Although this book provides much depth missing from almost all such books directed to athletes, the practical take-home messages and key points are obscured by the details and are too difficult for most lay readers to easily grasp.

Although many will probably use this book as an authoritative reference frequently in the future, unless college-educated with a science background, or extremely persistent, lay athletes may put down the book before learning anything of practical use.


--30--

Reviewer's note/disclaimer: The publisher sent me a review copy. I was not paid for this review.
... Read more


45. Current Therapy in Sports Medicine 2 (Current Therapy Series)
by Joseph S. Torg, R. Peter Welsh, Roy J. Shephard
 Hardcover: 496 Pages (1989-07)
list price: US$85.00 -- used & new: US$5.00
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Asin: 1556640099
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Editorial Review

Product Description
University of Pennsylvania, Philadelphia.Third edition of a review for the practitioner of problems and disorders of the regular exerciser, emphasizing diagnosis, management, and treatment. Previous edition 1990. 184 contributors, 137 U.S. ... Read more


46. Sport and Adventure Tourism
by Simon Hudson
Hardcover: 354 Pages (2002-11-21)
list price: US$175.00 -- used & new: US$50.00
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Asin: 0789012758
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Editorial Review

Product Description
Discover the secrets to success in sport-related tourism and adventure travel!

This essential handbook of sport-related travel provides an in-depth look at an international industry growing by leaps and bounds. Sport and Adventure Tourism serves as a unique reference resource for sports and tourism professionals, educators and students, presenting an invaluable overview of a niche market that’s rapidly outgrowing its niche. Covering every aspect of sport tourism from historical, economic, and sport-specific starting points, the book features thoughtful and incisive commentary from the foremost experts in the field.

Presented in a concise, easy-to-read format, Sport and Adventure Tourism provides an unrivaled orientation to all facets of sport-related tourism and leisure management. Sports travel (both participatory and spectatorial) and adventure tourism are examined in terms of size and growth of the market, marketing and management strategies, and future prospects. The book includes international, up-to-date case studies, links to relevant Websites and an extensive roster of references.

Sport and Adventure Tourism examines all aspects of sport-related tourism, including:

  • planning, developing, and marketing an event
  • skiing and snowboarding
  • boating, sailing, and fishing
  • the “phenomenon” of golf tourism
  • mountain-based adventure tourism
  • the growing spa industry
  • virtual sports tourism-an alternative to travel
This one-of-a-kind primer presents an informative study of sports, leisure, and adventure travel, covering everything from golf tourism to heli-skiing to sports event and spa tourism. A handbook for professionals, a textbook for academics, and a highly readable introduction for anyone interested in sport-related travel, Sport and Adventure Tourism is an essential guide for anyone who takes a not-so-leisurely approach to leisure time. ... Read more

47. The Paralympic Games: Empowerment or Side Show? (Disability & Sport)
by Keith Gilbert
Paperback: 253 Pages (2009-01-27)
list price: US$34.95 -- used & new: US$19.94
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Asin: 184126265X
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Editorial Review

Product Description
This is an insightful and thought-provoking study into public and media perceptions of the Paralympic Games. Every four years, hundreds of disabled athletes from around the world gather together to compete in the largest sporting event of its kind - the Paralympic Games. Yet there is always one question which overshadows the Games - does the Paralympics empower individuals with disability, or is it simply a sop to the major Olympic event? Divided into five specific areas of study - Public and Media Perceptions; Inside the Paralympic Games; Olympics vs. Paralympics; Cultural Diversity; and, Future Directions - this thoroughly researched volume attempts to bring this discussion out into the open and, if not provide an answer, then to pave the way for future investigation that might. ... Read more


48. Drugs and Violence in Sport (Issues for the Nineties)
 Paperback: 44 Pages (1995-09-01)

Isbn: 1872995764
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49. BTEC First Public Services
by Nick Cullingworth
Paperback: 352 Pages (2006-07-26)
list price: US$28.41 -- used & new: US$25.49
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Asin: 0748783903
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Editorial Review

Product Description
The second edition of this popular student text has been completey re-written to match the 2006 BTEC First Public Services specifications. This resource covers all the core and specialist units and has been specifically designed to stimulate students' interest and develop their knowledge and skills. ... Read more


50. Practical Sports Nutrition
by Louise Burke
Hardcover: 544 Pages (2007-03-19)
list price: US$79.00 -- used & new: US$44.98
(price subject to change: see help)
Asin: 073604695X
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Editorial Review

Product Description
As knowledge and practice of sports nutrition become increasingly sophisticated, there is new appreciation of the fact that basketball players, runners, gymnasts--all athletes--have different nutritional needs. Practical Sports Nutrition is the first text to provide detailed, sport-specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Unlike other texts on the subject that get caught up with chemistry and science, this book provides information that is applied, practical, and useful. Nutrition expert Louise Burke engages readers with her easy writing style, and she explores a variety of popular sports--road cycling, swimming, sprinting, long-distance running, and many others. Each chapter offers a comprehensive review of competition, training, physique and physiology, lifestyle and culture, dietary surveys, sports foods and supplements--all tailored to the specific sport. Also included are discussions of issues and challenges arising in each sport that provide useful examples of how to successfully tackle sport-specific problems.

Athletes want to know that the person advising them understands their specific needs. With Practical Sports Nutrition, you will learn how to translate the latest ideas on nutrition into tailored recommendations on what athletes should eat before and after practices and competitions. More important, you will learn why those exact foods are beneficial to the athlete. Specific research cited in more than 200 pages of tables backs up the advice given on nutrition, food, supplements, and other topics, so you can feel confident the information is up to date and applicable in the real world.

Practical Sports Nutrition includes the following features:

  • Chapters organized around specific sport categories
  • Special elements that provide in-the-trenches insight and help you synthesize both practical issues and emerging research topics
  • Chapter appendix that includes up-to-date and comprehensive meta-analysis tables for quick comparisons of key research studies
There is no better one-stop guide for dietitians, nutritionists, exercise physiologists, or anyone who needs to know where and how principles of sports nutrition apply to the training and competition of athletes. Not only will you gain a thorough grasp of the specialized nutrition information needed in various sports and exercise activities, but you will also be able to give recommendations with confidence. ... Read more

51. Sport Governance (Sport Management)
by Russell Hoye, Graham Cuskelly
Paperback: 248 Pages (2006-12-25)
list price: US$56.95 -- used & new: US$47.57
(price subject to change: see help)
Asin: 0750669993
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Editorial Review

Product Description
Sport Governance provides a comprehensive guide to the practical application of governance principles to amateur and professional sport organisations operating at the community, state/provincial, national, and international levels. It presents a balanced view between accepted practice and what contemporary research evidence tells us about a range of governance principles and practices. Organised in three parts, the text provides the reader with

* an explanation of the concept of governance, key terms and definitions as well as the economic, political and social factors that impact on how the governance function is enacted within sport organisations;
* an understanding of the "mechanics" of governance - the elements of structure, process and performance that ensure the governance function is carried out within sport organisations; and
* a discussion of a number of contextual issues in sport governance, including dual leadership, ethics, governance change and future governance challenges.

Sport Governance is essential reading for practitioners working and volunteering in the sport industry and upper level undergraduate and postgraduate students enrolled in sport and leisure management programs.

* Provides a comprehensive guide to the practical application of governance principles in sport organisations
* Presents a balanced view between accepted practice and contemporary research evidence
* Organised in three parts: the concept of governance, the mechanics of governance, contextual issues in sport governance. ... Read more


52. More Fantastic Fundraisers for Sport and Recreation
by Dr. William F. Stier Jr.
 Paperback: 232 Pages (1997-03)
list price: US$19.00 -- used & new: US$14.00
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Asin: 0880115254
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Product Description
This guide presents 70 step-by-step plans for successful fundraising events. It provides everything needed to plan and implement a wide variety of events. ... Read more


53. Cycling in Cyberspace: Finding Bicycle-Related Information Through Online Services and the Internet
by Michelle Kienholz, Robert Pawlak
Paperback: 160 Pages (1996-05)
list price: US$14.95 -- used & new: US$0.93
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Asin: 0933201753
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Editorial Review

Amazon.com Review
There's a lot for cyclists out there in cyberspace!The quickest and most complete sourcesof information are available online,via your computer and modem.Plus, there's a community of cyclists just like you, trading tips, stories, and even bike parts via the Internet.This book lists resources for racing, touring, mountain biking, and more. ... Read more


54. Disability and Youth Sport (International Studies in Physical Education and Youth Sport)
 Hardcover: 192 Pages (2008-12-04)
list price: US$130.00 -- used & new: US$111.83
(price subject to change: see help)
Asin: 0415470412
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Editorial Review

Product Description

How can or does youth sport reconcile what seems to be a fundamental contradiction between understandings of sport and disability? Has youth sport been challenged in anyway? Have alternative views of sport for disabled people been presented? Examining some of the latest research, this book considers the relationship between sport and disability by exploring a range of questions such as these.

Disability and Youth Sport further challenges current thinking and therefore serves to stimulate progressive debate in this area. Drawing on a breadth of literature from sports pedagogy, sociology of sport, disability studies, inclusive education, and adapted physical activity, a socially critical dialogue is developed where the voices of young disabled people are central. Topics covered include:

 

  • researching disability and youth sport

  • inclusion policy towards physical education and youth sport

  • constructions of disability through youth sport

  • the voices of young disabled people

  • the historical context of disability sport

 

With its comprehensive coverage and expert contributors from around the globe, this book is an ideal text for students at all levels with an interest in youth sport, disability studies, or sport policy.

... Read more

55. ESPN Sports Almanac 2006 (Espn Information Please Sports Almanac)
by Gerry Brown, Michael Morrison
Paperback: 960 Pages (2005-12-01)
list price: US$12.99 -- used & new: US$2.91
(price subject to change: see help)
Asin: 1933060042
Average Customer Review: 4.5 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
The #1 bestselling sports almanac is the ultimate resource for sports professionals and fans everywhere

ESPN, the worldwide leader in sports, once again brings you the surest way to find answers to all of your sports questions. From record holders to champions, auto racing to the Iditarod, ballparks, business news, and Who’s Who to the dearly departed athletes of the last twelve months, no other book delivers so much vital information at such a rapid clip:

-Hundreds of photographs
-Thousands of tables
-Expert commentary from ESPN’s most popular personalities, including Chris Berman, Dan Patrick, Linda Cohn, and Stuart Scott
-Insightful statistics from ESPN’s award-winning "Inside the Numbers" team
-Popular opinion and surveys uncovered by ESPN’s "SportsNation" polls
-And, of course, laughs—plenty of sports humor served up as only ESPN can

No doubt about it, the 2006 ESPN Sports Almanac is the champion in its field. ... Read more

Customer Reviews (3)

5-0 out of 5 stars A compendium of invaluable statistics and sports references which libraries will find useful and popular
ESPN is the acknowledged leader in sports reporting and that's why its reference ESPN SPORTS ALMANAC 2006 is so important: it covers the biggest personalities and events of the year, offering access to statistics, individual award-winners, teams, and critical overviews by ESPN expert reporters. From college sports to football, basketball, baseball and more, ESPN SPORTS ALMANAC is a compendium of invaluable statistics and sports references which libraries will find useful and popular.

Diane C. Donovan, Editor
California Bookwatch

4-0 out of 5 stars A PERFECT GIFT FOR THE SPORTS FAN
I should know, I own it!!! I have grabbed these books since 1998, and they are superb. The only thing I do not like about the ESPN Sports Almanac, is that sometimes, there is a misprint, but it is rare. This is a superb book for anyone who wants to know the all time and previous year records in baseball, football, hockey, nascar racing, formula racing, golf, tennis, and basketball. But these sports are not the only ones covered in this extra thick publication. You will get info on Olympic sports including gymnastics, bobsledding, skiing, track & field, etc. The book covers the previous year in sports headlines, It has tons of information on off the wall sports like badminton and rugby, and it comes from the favorite sports people of America, ESPN. Enough said!!!

5-0 out of 5 stars This is it! Statistics are the mother's milk of sports
And here it all is, in one handy, well organized alamanac. Football, Baseball, Basketball, Racing and more!

I think this is a slightly better almanac than the one issued by Sports Illustrated, as ESPN has become the definitive source for sports and stats.

No need to call the guys who know it all - all the facts are right there with your book, right at your fingertips.

- GiddyupGuy ... Read more


56. Nutritional Supplements in Sports and Exercise
Kindle Edition: 522 Pages (2008-10-06)
list price: US$69.95
Asin: B001W03BBM
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Editorial Review

Product Description

In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what Nutritional Supplements in Sports and Exercise provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does Nutritional Supplements in Sports and Exercise significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations, and attempts to understand the future of nutritional supplements as the industry continues its likely growth. Nutritional Supplements in Sports and Exercise covers a timely subject, and offers interested readers knowledgeable insight into a rising industry plagued by concerns and question.

... Read more

57. The Spread of Sponsorship in the Arts, Sport,: Education, The Health Service & Broadcasting
by Sir Roy Shaw
 Paperback: 125 Pages (1993-12-31)
list price: US$18.95 -- used & new: US$8.75
(price subject to change: see help)
Asin: 185224190X
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58. 1992 Chevrolet G Van Service Manual (Sport Van Rally Van, Vandura Chevy Van, Hi-Cube Van)
by General Motors Corporation
Paperback: 1500 Pages (1991)

Asin: B001COCM22
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
This is the Official Repair Manual that the dealers and shops use. This is the finest manual available. It is very detailed with good diagrams, photos and exploded views. This is a must for anyone who insists on Genuine OEM quality parts. Topics Include: General Information, Heating/Ventilation and Air Conditioning, Steering, Suspension, Driveline/Axle, Brakes, Engine, Engine Mechanical, Engine Cooling, Engine Electrical, Engine Controls, Engine Exhaust, Transmission/Transaxle, Body Interior and Exterior, Accessories, Instrumentation and Lighting, Wiring Systems, Wiring Diagrams and more. ... Read more


59. Nutrition Applied to Injury Rehabilitation and Sports Medicine (Nutrition in Exercise & Sport)
by Luke R. Bucci
Hardcover: 304 Pages (1994-10-25)
list price: US$239.95 -- used & new: US$47.99
(price subject to change: see help)
Asin: 084937913X
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Editorial Review

Product Description
This timely and exciting new book brings together for the first time the readily available choices of dietary supplements and their relationship to injury rehabilitation. Nutrition Applied to Injury Rehabilitation and Sports Medicine supports the rational use of specific nutrients for specific healing conditions. Guidelines for nutritional programs applied to specific conditions are provided for practical application. ... Read more


60. So You Think You Can Gamble, On Sports: A Lifetime of Lessons from a Professional Gambler (Revised) (2)
by DavidPaulGreene
 Kindle Edition: Pages (2008-11-01)
list price: US$19.95
Asin: B001JQLW9W
Average Customer Review: 2.5 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
Hello, I'm David Greene, and this is my second offering as a writer of Sports Betting books. I've been making quite the nice living wagering on College and Pro sports (not just Football), for almost fifteen years now. I've been recently persuaded to go public with all of my self-taught theories and practices. I've come to believe that if I am any kind of a teacher; that anyone with the proper amount of motivation; can absolutely be taught how to become a Pro. Throughout this booklet of mine you will (at the very least) learn a heightened degree of discipline. This alone, will completely revitalize your career as a gambler. This booklet (recently revised I might add, as of 11/01/08); was designed to help all levels of Sports Gamblers. But, I must admit it primarily delves into football betting, mostly. So, if you're a novice or at the avid level; I assure you that this booklet will help you immensely! ... Read more

Customer Reviews (7)

2-0 out of 5 stars Some tidbits, but not much you couldn't find elsewhere
Not a whole lot of meat in this thin book.I think your money would be better spent elsewhere.

1-0 out of 5 stars If you want this book, you can go look for mine at the landfill
This book is terrible. If you have even spent a single weekend betting on sports, you would know everything and more compared to what this book has to offer. First of all it's written in 2nd grade font to make its meaningless blah into a decent sized book. Second it will teach you nothing you can't learn from just talking to someone that has common sense. Pleaes and I do beg you please that you don't buy this book because you will simply be sorry for the purchase. How this book got any ratings above one star is beyond me.

1-0 out of 5 stars Waste of money and time
This is the worst book on sportsbetting I have ever read.It is poorly written and had no factual information. The author only spends time telling you stories and opinions and leading you to his pay websites.

2-0 out of 5 stars Poorly written pamphlet. Even poorer advise.
Greene tries to bill himself as a successful gambler. My best take is that he is on the down side more often than the up. He doesn't tell you anything to help your "game".
It is very poorly written. Not edtited. If he wins so much money he should spend a few bucks on a writing and publishing class.
I don't mind paying good money for good advise. I did not get my moneys worth here.

4-0 out of 5 stars Please Get This Book
Read from cover to cover...each page is filled with detailed knowledge that grabs you immediately and keeps you in the game.Definately a must for beginners and experts alike. ... Read more


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