Product Description
FOR USE IN SCHOOLS AND LIBRARIES ONLY. Po, a clumsy panda who works in a noodle shop, has his dreams come true when he is chosen to learn the mysteries of kung fu, but is not sure all the training will prepare him for a confrontation with the snow leopard Tai Lung. ... Read more

Customer Reviews (2)

A Superior Book
This book stands high among all the books intended to introduce readers to Shaolin kung fu. Sifu Wong introduces not only the shape, but the intent and training behind Shaolin martial arts to an extent that gives a person some of the flavor of these arts, and gives more than just a hint at the depth they entail. This book holds interest even for individuals with experience in martial arts that goes beyond the beginning stages. Well worth the effort to read!

BASICS
This is essential to those who are starting to the world of martial arts. I remember of having one, although it doesn't give a vital knowledge, it's gonna push you to the point where you will know and start to love the essence of martial arts, and believe me, the first thing I've learned, I'm still using it! ... Read more

Product Description

No one is more shocked than Po the panda when he is chosen to become the Dragon Warrior. It is up to Po to defend the Valley of Peace from the evil snow leopard Tai Lung. At first glance, kung fu master Shifu and the Furious Five dismiss Po as a lazy panda who just loves to eat. But when Po is able to turn his love of food into his greatest strength, he knows he’s stumbled upon something special. Join Po as he rises to the occasion and surprises everyone, including himself!

Customer Reviews (1)

A kid's review
The story is about a panda named Po who dreams about being a kung fu master. One day Po wakes up, he gets ready for work in his dad's noodle shop. When he starts working he tells his dad about his dream, but he lies about it, he tells his dad it's about making noodles. In reality it was about being a kung fu master. After Po delivers soup to a customer, He sees a poster that says Master Logway is choosing the Dragon Warrior. Accidentally ... Read more

Product Description
From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.

Mastering Kung Fu introduces these advanced theories that show you how science plays as much a role in kung fu as art:

-Centerline theory
-Two lines of offense and defense
-Three reference points
-Five line (dimensional) theory
-Five phases of combat
-Six gates concept
-Kiu sau (bridge arm) employment concepts
-Chi sau (sticking hand) concepts

You will see how space and time factor into successful, tactical maneuvers. Then, by combining these principles with detailed instruction on advanced techniques, you will be able to add the concepts to your own arsenal to improve your combat skills—even if you are an established black belt!

In addition, you will discover the ancient combat secrets of the monks by tracing the evolution of Shaolin kung fu from the Northern Temples to the Southern Temples. Learn how the Chan Buddhist philosophy of universal harmony has influenced the advancement of Wing Chun kung fu, and how it contributes to the way in which kung fu is performed today. ... Read more

Customer Reviews (25)

Great Book
The most important aspect of a martial art is that it works.
And that it works well for the individual training in it.
Their are certain basic priciples of combat.
In this book were solid prinnciples that if applied in
the right fashion with the right training would defeat an opponent.
Great book. Expanded my knowledge on Wing Chun and helped me to refine my own training methods.
We are martial artists, instead of debating this and that, lets just prove ourselves against another opponent.
Death duels need to come back. They would close the mouths of those who prefer arguing and debating over training.

Logic!!!
This Book is pure logic. It is a wonderful source for students of Wing Chun and other martial arts. The book can be hard to understand at points, but that doesn't detract from it, it just shows it's depth.
It puts into words an ideology of Fighting that is very difficult to express , in words, and does a great job of it.

Understanding the "Idea at the Beggining".
A truly wonderful book written by the "real deal".Great facts layed out in textbook format so that anyone can attempt to begin to comprehend what is at the core of this martial science.Once the practioner understands "the idea" he can then look forward to falling into the bottomless pit of knowledge that is Hung Fa Yi Wing Chun Kuen.Created in the Southern Shaolin Temples over 350 years ago, a streamlined, highly technical system, that combined thousands of years of martial art knowledge with the Treasures and Wisdoms of Shaolin Chan to create a kind of ultimate combat system.Kept secret inside secret societies and families for generations, it is now offered to the public by Grandmaster Gee for examination and exploration.

This book was written by true artists and practioners. It is sort of like a textbook, trying to read this like a story or like some other martial arts books are written, with flowery phrasing, and grand stories about kung fu are wasting their time. This book is for those who wish to take the first step toward understanding what one of the "real" martial sciences today is all about. This book is a real eye opener for some and that's what its all about. After you read this book you wont be the same, and you wont be able to go back to not knowing.

Definitive Work
This is the most comprehensive study of martial arts that I've encountered.It breaks down the human physiology relative to an opponent and the three deminsional world that defines a battlefield.Not only does this book detial the physical elements of martial arts, it also details the historical, spiritual, and mental aspects of Shaolin Kung-fu.No book can take the place of competent instruction, but this one does have stand alone value as a physical, historical, and philosophical supplement to your training.

Promising layout - disappointing execution
I was impressed by the layout of this book when I flipped through in the book store - it appeared to give a fairly comprehensive overview of wing chun, and I hoped it would help in my study of the art.Unfortunately, though the authors may be knowledgeable martial artists, they are not very good writers.

Frankly, I am very surprised to see so many positive reviews of the book on Amazon. These are the problems I had with the book:
1) The whole history section though interesting was not properly sourced - I remained skeptical about how the authors knew what was fact or legend.
2) Paragraphs seemed to drift from one topic to another without a clear focus.
3) The writing is very repetitive - but not in a good way that reinforces key concepts.
4)Sentence structure is often awkward and unclear.
5)The authors spend too much time denigrating other martial arts.
6)The constantly repeated claim that this kung fu is "science" where others are "art" is silly and makes it look like the authors are engaged in a propaganda exercise.

I think if this book were thoroughly edited - removing the propaganda and sticking to a clear description of the art - it would be a worthwhile text.As it stands I could not recommend it.
... Read more

Customer Reviews (1)

Nice nostalgia
Good anecdotal, albeit unauthenticated, revisitation of the show from the differing perspectives of several individuals. Enjoyed it. ... Read more

Product Description
This book reveals closely guarded secrets of what many consider the most realistic form of unarmed combat of all: San Shou kung fu. Almost never seen in the West, San Shou combines kickboxing, grappling and wrestling and is practiced by elite Chinese military and police units. ... Read more

Customer Reviews (3)

Its great.
I found this book great overall. The author show really simple techniques, but still effective and applicable. It's nothing new, but its great in itself. Someone who have no background in Martial Arts could get some basic from this books.

Military meets kung-fu meets kickboxing.
This book is a pretty decent one overall.Like Mr. Hui's other book (Effective Techniques for Unarmed Combat), this book is kind of a "thinking man's" approach to turning Chinese arts into combat form, vs. the art or health aspect.Included in the book are a set of 18 principles, which are very good by themselves, but you could devote entire chapters to most of them, instead of giving little blurbs.The techniques covered in this text are enough to give most people a well-rounded and effective arsenal.I do believe, however, that most of this stuff would work best in a one-on-one situation.That's not to say it's ineffective for self defense, but just a specific kind of defense.There are some reversals from headlocks and mount possitions, and stuff like that which ought to be part of any self-defense program, but nothing really new on the technical side of things.I do like how the author tried to link the one-on-one situations back to Chinese battlefield principles, like creating a localized strength.This book takes some Chinese fighting principles found in Kung Fu, adds some almost western kickboxing, and throws in some common military style locks and escapes.They make a pretty good combination, and if you're looking for a reality-based art with very little mysticism, and have nothing like it near you, this book would be good to pick up, along with the other text by Hui mentioned above.Experienced martial artists may find the principles the most enlightening part of this book.

A fairly basic martial arts manual
San Shou is one of the fastest growing martial arts in the the world of competive martial arts.Unlike Wushu, San Shou is supposed to be full contact oriented and generally involves punches, kicks, throws, groundfighting and joint locks.

With that said how well does this manual showit?The various progression of pictures are too small to really let yousee the intricacies of the techniques and the blurbs associated with themare very basic.Except for the totally uninitiated I would say that thisbook is unlikely to add much to ones arsenal.For those that are totallyunitiated then this book might just get you through your first trial butyou will probably want something more afterwards. ... Read more

Customer Reviews (4)

Renewed faith in life.
I had been looking for this book for some time due to I have owned it three times before.I bought it years ago and read it but someone borrowed it and skipped town with it.The second time the same thing happened.The third copy I still have but it's a paperback and was in really bad condition for the price I paid.This hard cover is new and in excellent condition and will never leave my prresence.Great deal for the price in comparison to the last one I purchased.

Nice little book
Nice little book on Kung Fu and other proverbs. I carry it in my bag and read it often for inspiration

True Wisdom
I highly reccomend this book to anyone interested in the philosophies of ancient China. This book has all the greats such as Kung Fu (Confucious) himself and Lao Tzu. It provides interesting insight into the history and tradition of various temples and it explains many forms of the art of Kung Fu. An entire half of it is devoted to quotes from the masters. Buy it, and read it several times.

Great book from before the hype
Contains great history of kung-fu, weapons and techniques in the first half, followed by quotes from great Chinese philosphers in the 2nd half. ... Read more

Product Description

The legend of the Dragon Warrior is famous all over the Valley of Peace. Many have dreamed of being chosen. The time has come to name the great warrior. And the Dragon Warrior is . . . a clumsy panda?

Customer Reviews (3)

Great For Beginner Reader
My two boys love this book.It is fun to read with great illustrations.

Entertaining read
My daughter is in 1st Grade and is currently learning how to read. I got her this book so she could practice, and she really enjoys reading it. I must say that it is a lot easier to read if your child has watched the movie and is familiar with the names of the characters, locations and kung fu lingo, which may be challenging otherwise.

Kung Fu Panda
Great books from a great kids movie! The 4 yr old in my house has really enjoyed reading these at bed time. ... Read more

Product Description

By day, Po the panda works in his family's noodle shop . . . but by night, Po dreams of kung fu greatness. One day Po is chosen to train alongside his kung fu idols, the Furious Five and Master Shifu. Arriving at the palace, Po refuses to leave his chopsticks at the door and learns how to meld his love of the culinary arts with martial arts.

Customer Reviews (2)

Exactly like the book!
This is a well written book that tells the entire movie version.The illustrations are wonderful and it has great use of vocabulary.I think it would be great for kids of all ages.

Kung Fu Panda story book
This book,and another like it, were gifts for my 5-year old grandson who loved the movie.He now also loves the books and has to have them read to him every night.
It was a very successful gift and as usual, Amazon did a perfect job in the shipping. ... Read more

Product Description
Po the panda bear has a problem.He loves Kung Fu, but with his large, round body and his mellow attitude about life, he just doesn't seem destined to become the Kung Fu master he longs to be.Kung Fu Panda is the story of an unlikely hero who is chosen to save his beloved home from a villainous snow leopard.Entering the regimented world of martial arts, Po learns that if he believes in himself, he can do anything.

Dreamworks^® once again delivers a spellbinding tale that delivers a story that appeals to children of all ages.Set in always fascinating setting of ancient China, a feel-good story, along with the amazing CG-animated characters, this has all the makings of a sure-fire hit, and these new titles from Meredith Books are sure to please the entire family.

... Read more

Customer Reviews (1)

Good book for Po lovers
My 21 month old daughter has never seen the movie, but she loves Po the panda. She got hooked to the phrase "hi ya!" and it was because of this book. She loves pushing the buttons and hearing the noises that come out. It's a great book for those who love Po! ... Read more

Product Description
This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun. ... Read more

Product Description
For centuries, China's martial arts masters have beenfamous for maintaining extraordinary health, vitality and fitness intoadvanced old age.Their secret?-- A series of traditional exercisesthat strengthen and tone muscles, promote better circulation andbreath control, and create a mental state of relaxation andinvigoration.This book, illustrated with over 350 photographs,reveals each of these exercises.Readers will find the exercisessimple and not too taxing to perform, and will be amazed at thebeneficial effects of incorporating them into a regular workoutroutine. ... Read more

Customer Reviews (3)

Exceptional
I bought this book in the hope that it would provide a daily routine of exercises that incorporated both the Eastern health and well being style as well as something more Western in the sense of muscle development. I wanted instruction in an exercise set I could practice myself, with repetitive and intelligent movements. This is exactly what I got with this book.
Perfect for the martial artist looking for a routine to incorporate into his/her daily training, and also perfect for someone looking to get fitter and healthier.
Exceptional book.

Fair Guide to Basic Chinese Martial Exercises
The brief introduction contained in this volume describes the exercises within as simple, requiring no martial arts experience to learn.In reading through this volume, I found that to be accurate--If you're already studying a traditional school of Chinese martial arts, this book probably isn't going to offer you anything new.However, this book is perfect for anyone with little or no background in Chinese martial arts who is looking for a decent low-impact workout.

This no-nonsense 130-page volume is a collection of rudamentary exercises taken from a variety of different Chinese chi-gung and martial arts sources.The focus of this book is entirely upon the physical exercises themselves, you will find nothing on history or philosophy.Illustrated with numerous easy to follow photographs demonstrating the techniques, each sequence is accompanied by succinct descriptive narratives.

This volume contains 11 chapters of exercise "sets" presented in 2 sections.In the first section are: 1. Breathing Exercises (2 exercises), 2. Stretching Exercises (9 movements), 3. Waist Exercises (5), 4. Leg Exercises (7), 5. Arm and Finger Exercises (5), 6. Ankle Exercises (2), 7. Full Body Exercises (4), 8. Relaxation Exercises (2), 9. Dry Bath Exercises (4), and two advaced exercise sets, 10. Tai Chi Chuan Exercises (10), and 11. Sinew Transforming Exercises (14).

These exercises are really helpful
The correct way to master the art of traditional Chinese exercises is to begin with a stationary pose and some simple repeated exercises.Somepeople might think it is a waste of time learning and practicing thesesimple exercises, but actually you will find it very helpful for keepingfit and mastering some more complicated skills. The breathing exercisein this book is the essential exercise for mastering the exercises thatfollows.It helps you to sink the chi into dantian and to build a correctpattern of breathing. The dry bath exercises introduced in the last chapterhelp you to relax after hard work and clean up the way for chi.The restof the exercises can help you either to stretching your tendons orstrengthen your muscles.You might have noticed that Chinese Kung-Fumasters although not look very strong and their vessels not protrudingunder the skins, they are very powerful even when they getting old.One ofthe major reasons is they benefited from these simple exercises. ... Read more

Product Description
It's a dangerous world out there, and knowing how to protect yourself against would-be assailants is a skill that should be in every girl's bag of tricks. Get your kicks with a book that teaches self-defense -- and self-esteem.
As movies like Kill Bill, Tomb Raider, and Charlie's Angels have demonstrated, the martial arts aren t just for boys anymore. Kung Fu for Girls is a funky, handbag-sized book of self-defense techniques that will get you out of any tight spot.
With step-by-step instructions and dynamic illustrations, martial arts trainer Simon Harrison shows how every part of your body -- hands, hips, knees, elbows, even your butt! -- can be used to fend off potential attackers. From palm strikes to slap blocks to stiletto stomps, it's full of useful techniques for college students, city dwellers, and butt-kicking "girls" of all ages. ... Read more

Customer Reviews (3)

EXCELLENT!!
What more can I say, this is a small, useful and informative book with pictures, guides, (and humor) to teach you how to use some simple techniques (and items) to help prevent attackers from harming you anywhere.
It illistrates techniques that will help you if you are standing, sitting, or even have fallen asleep on the subway. Guides you through blocking attacks from all sides. As the book points out as well - having confidence in yourself and a good amount of self esteem combined with these moves you're chances of being targetted will dramatically decrease.
If you can't sign up for a class I'd recommend all women and girls at least take the time to go through this book and PRACTICE the techniques with friends!

Self defense with style, truly!
The title is a misnomer; it's not Kung Fu, it's women's self defense. You can tell the difference because Kung Fu doesn't involve biting people's noses or end every kata with a groin strike. Women's self defense teaches you to use moves that are effective but unlikely to injure you when you use them, since it has to work even for people who are a bit out of shape. It warns you that punches and high kicks are one of those things that are more likely to injure you than your opponent, so only use open-palm strikes and low kicks. The subtitle "self defense with style" is more apt, because this book oozes style!

It'd fit in nicely with the "Bad Girls" book series... despite having very different design, they fit together so well it's almost like they were made for each other. It might even fit in certain magazines for young women, some of which have similar graphic design to this.

The artwork is realistic but nicely stylized, vectorized. It's a slender little book, but packed with ideas, and with pictures on every page.

It's also presented with a great deal of humor, and uses a lot of mental images ("now stick out your elbows like a chicken") that make it more memorable. Lots of all-around advice, even some things indirectly related to self defense, such as maintaining an attitude that discourages attackers. (Muggers will go for the distracted, nervous person in constricting clothing.) Excellent, even as self-defense books go. (I've read quite a few. Some of them were so dense and text-oriented that I couldn't keep interested, even though I knew they were important, or I couldn't visualize what they were describing.)

The fact that it has so many pictures, humor, mnemotics, all-around advice while being small and chic increases the likelihood that people will read it. It's very effective that way. It's not like that just to look pretty.

People who should read this:
~ All females. The world would be a better place if all women were empowered with knowledge of self-defense; it would save lives.
~ People who enjoy graphic design, anime, and manga.

People who probably don't want to read this:
~ All males who prize their family jewels. I mean, the book is great, you can read it if you want, and you'd probably benefit by it, but you'll be wincing a lot. Women's self defense is designed to treat that as a convenient "off" button.
~ People who have some problem with reading white text on an orange background. It's stylish, but it kind of stings. The book's worth it anyway, in my opinion.

Conditions which befit the reading of this book:
Comfortable clothing, a wide open area in which you can practice the moves, and a brightly-colored sports drink. You may also read it along with a book or several from the "Bad Girls" series.

Inexpensive self defense that works!
I bought this book thinking it would help me defend myself in case of emergency. It does more than that! This little book teaches you how to block attacks, where to strike back and how to defend yourself in a knife attack. Savvy, smart and really honest, this book can help you avoid being raped or injured if you or a friend is being attacked.

Being attacked is a big threat, especially if your petite like me. After reading and practicing the moves in this book, I feel comfortable that I would know how to react in the case that I was attacked, even though I am on the smaller side.

Nothing compares to taking a real class, but this book will help in case of emergency.

... Read more

Customer Reviews (3)

"Cao Dai" Primary "Kung-Fu" +++
The author of this work, Haha Lung, has written a number of books on various sef-defense topics -- most of which seem interesting and useful. Upon investigation -- it seems Haha Lung may be a cover-name -- and half of Haha Lung's work may be from the creativity of this semi-hidden author. What may matter most to some folks is the self-defense as presented by a particular work -- beyond apparent "true authors" or "real tradition". Now this reviewer prefers ALL of the above -- when possible. It SEEMS to my best impression that some kind of "Cao Dai" IS being presented [there is even an interesting history explained]. BUT beyond that -- the actual "Kung-Fu" is seen to be LIKE a Primary synthesis of many types of effective "Chinese Kung-Fu". That could be very good for those who need or want a streamlined version of "Kung-Fu" -- fluid, clear, sharp and COMPACT. To my impression -- much modern [POST-1950] "Kung-Fu" strays from such streamlined self-defense -- but NOT the "Kung-Fu" in "Cao Dai Kung-Fu" -- which looks to be VERY direct self-defense using counter-rotation of primary "Kung-Fu" stances, footwork, kicks, blows, pokes, grips, locks, trips, sweeps and throws. The "Illuminati Star" as illustrated on page 59 seems to show a certain blatant sense-of-humor of the author -- as well as the GRAPHICALLY GRIM method-illustrations -- BUT with REALLY SILLY "ninja-versus-police" figures +++

All Aspects of Martial Arts Here!
This book is more than simply a martial arts manual that shows the moves, the positions and the strikes. It is also a history of martial arts--sort of a thumbnail sketch of what there is around the world--and how it developed in Vietnam.The author goes into the political climate that created conditions in which Cao Dai would come to exist in the first place and how it has evolved. Plus the excellent illustrations, done by the authorand they are easy to understand.There's no substitute for a live teacher, but if you already have some background or if there is no dojo around, this isn't bad.And I don't know what you mean about it being hard to come by.Loompanics 8003802230 has plenty of stock--or go to their site.

Fantastic instructional
Perhaps the finest English language instructional on Vietnamese martial arts ever published. The book has detailed (yet easy to follow) text along with numerous illustrated diagrams. Published in a limited printing, this book has already become quite a scarce martial arts collectible. ... Read more

Customer Reviews (6)

A nice buy for some ideas it has
One cannot hope really to learn Wushu (or any other martial art) through a book. The presence of a teacher is indispensable. In this aspect, I found the part of the book in which he teaches the basic drills and the form not so much valuable, unless you are learning that same style and wish to improve your details.
However, I found it interesting and useful the part that speaks of the Shaoling training methods and, specially, the part that shows applications for the movements of the form. In these I found some inspiration and good information to improve my art.

Challenging, inspiring
This volume should be a must for anyone interested in following the Shaolin path, I found it to be clear and it continually challenged me to increase my efforts to learn the techniques of the Shaolin masters. Well worth the money.

Not Chinese Shaolin Lohan at all
This material covered in this book, for those that want the information is Not Chinese Shaolin Lohan form.
It is a Malaysian derivative from Shaolin.

If you think you can learn how to do this form from a book, especially this one, you are clearly delusional.
Get a real KF teacher.

Exellent
This book gives you a very good description of this Kung Fu style from history trough basic hand signs and greetings to basic stances, punches and kicks with drills for footwork. The Lohan pattern is alsoe shown in what i belive to be gret detail with several picturesfirst as a solo form and then again with the aplications. Pictures are big and clear with easy to understand and god text. A brief chapter alsoe on the shaolin fist and hand conditioning exersices.

an excelent introduction to the art
a great book it tells you about the background of shaolin,fundamentals of shaolin,handsign and salutation,stances,basic punching exercise,basic kinking excersice,forms,and more ... Read more

Product Description
A Master’s gift to the world is his life. By seeinghis life or at least by seeing the portrait of his life as painted inthe stories of those who knew him, a Master’s life becomes a sketchof a path to Mastery.

From stories shared by his son, this book paints a portrait ofthe famous Wing Chun Grand Master, Ip Man, providing a set of fifteenprinciples as a guide to mastery. While there are broad lessons to belearned from this portrait, the details must be savored. Many of thegreat figures of history are shrouded in the mists of aggrandizement,but here the details, the fine strokes of the portrait, have remainedto show the humble seeker something about the life of a Master.

Each chapter provides a principle or set of principles tocontemplate. You will be richly rewarded if you seek to discern theprinciples and the man who strove to embody them.

These stories and the principles drawn from them are commendedto you for your benefit and learning and enjoyment. Let them guide youin your journey, but do not look for them to tell you every step. Inthis portrait are great treasures for the taking—but not simply forthe asking. ... Read more

Customer Reviews (9)

The Martial Prowess of China...Wing Chun Boxing Style...!
I have decided to buy this book of our Grand Master-Teacher (Tai Shi in Cantonese) the Hon'ble Ip Man who was instrumental in bringing his style of effective empty-hand combat via Bruce Lee to the Western World. I am not looking for a book on how-to-do instructions as I am more interested in the story behind the story of the realm of Wing Chun Martial Arts which later form the basis of Bruce Lee's Jeet Kune Doh (The fighting art of Interception Fists & Legs). Recently, there appeared on Chinese movies the exploits of Ip Man Vol.1 and Ip Man Vol.2 produced in Hong Kong and based on the life and times of Tai Shi Ip Man.
There will, I hope, another movie Vol. 3 on Ip Man's life and this time, I hope too, will concentrate on how he trained Bruce Lee and his students - first in Futshan (Canton) and then in Hong Kong, prior to Bruce Lee's emigration to the States. Of late, as well, there appeared a 50-episode TV seriesbased on the life and times of Bruce Lee - i.e. from his troublesome days in school at Hong Kong, his entanglement with the dark Triads and his ultimate journey to America and became a grandmaster and superstar ultimately. Unfortunately, this very interesting story made by China Central Television Network (CCTV in 2008) was exclusively made for Mandarin-speaking viewers but subsequently duped in the Cantonese version for the Cantonese-speaking Chinese all over the world. Let's hope that CCTV would at least made an English subtitle version for the benefits of Bruce Lee's fans all over the world who neither speak or understand Chinese. May the superior fighting concepts of Ip Man and Bruce Lee continue to speak and spread all over the world in the spirit of global brotherhood. Cheers...!
PS: In the Legend of Bruce Lee (50-episodes), he said, without exaggeration nor nationalistic, that the true source of Japanese Karate, Jujitsu, Kempo, andKorean Taewon Do were adapted originallyfrom China's KUNGFU...and he was so damned right, pals...you may believe this or not, pals!

A short but insightful portrait of Ip Man
Although a fascinating read, filled with many photos of Ip Man that I had never seen before, it was not as much of a biography as I had thought.

I was personally very interested in Ip Man's life in Foshan before HK and this book only touches upon it in the initial chapters, before following with chapters about his principles and examples of them in the forms of entertaining stories.

The book provides a deep portrait of the master, however it is the size of a children's novel, very short in length (a paragraph or two per chapter) and many of the pages are filled with photos (not a bad thing).

Good Insight
As somone who knows a little about Chineese traditions, it is amazing to me that such a book exists outside of the Cantonese language.This book could only have been authored by one who developed a close personal relationship with and is trusted Ip Ching with family stories and history.Thank-you for getting to know Master Ip Ching and for providing the insight all serious Kung Fu students desire; having a better knowledge of Ip Man and what motiviated him to learn and teach Kung Fu.

First book I bought off Amazon
This is the first book I purchased off Amazon and read it in a day. While a thin book, it is an interesting read. The book talks about the life of the late, Great Grandmaster [Y]Ip Man, how he came to learn Ving Tsun Kung Fu, how he lived and what he was. While you could easily find a life story of him easily by a net search, this book shows more a philisophical response to his life and decisions he made, something that is not in other stories I've read on him.

First book I bought off Amazon
This is the first book I purchased off Amazon and read it in a day. While a thin book, it is an interesting read. The book talks about the life of the late, Great Grandmaster [Y]Ip Man, how he came to learn Ving Tsun Kung Fu, how he lived and what he was. While you could easily find a life story of him easily by a net search, this book shows more a philisophical response to his life and decisions he made, something that is not in other stories I've read on him. ... Read more

Product Description
Kung Fu Grappling is a concise guide to the self-defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non-resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you ll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work in applying a wide range of self-defense skills against an assailant. Learn offensive and defensive kung fu applications of wrist locks, arm locks, upper and lower body grappling, submissions, sweeps, throws, takedowns and holds. ... Read more

Customer Reviews (5)

Great book, fairly comrehensive, solid and informative
This is a good straightforward book that is fairly comprehensive. Practicing the techniques in this book you can develop a solid foundation in grappling techniques that will give you a real edge in sport or self-defense situations.
Many of the techniques are difficult to perform but are effective. The things is that with some techniques in this book if you perform them right they will work great but if you perform them incorrectly they won't work at all. Just know this, the fault is with you and not with the book. This book was written by a kung-fu blackbelt who also has a background in kempo karate. He knows what he's doing. Just learn how to do the techniques correctly and you will find they are quite effective.
To really take advantage of this book you need to practice the techniques in it with a training partner.

If you practice the techniques in this book 2 hours a day with a training partner every day you will become REALLY GOOD at grappling and will be taking full advantage of this book.
Highly reccomended. Practice techniques with a partner.
Great introduction to grappling. A very practical and informative that you can use to effectively improve your skills.

not much!
i am a beginner in martial arts, so my opinions should be considered from that perspective. I did not learn much from this book. The explanations are some times hard to follow and it just doesn't say much. If you want to read something useful for martial arts, read Speed by Loren Christensen.

Clear and to the point
This is the kind of book which allows anyone to clearly understand what is really happening when a grappling move is done so quickly and with force...where it came from, how it started. Enjoyable to read and simple to understand. Sifu Noah Knapp makes it possible to understand the grappling art and see why so many of us have stood watching and wondering, " how did he do that!?"...Well, at least I have and this book has helped very much. Great book to have. Thank you.

Kung Fu Grappling
Sifu Noah Knapp has not only written another pure segment of his awesome threesome of books, but has written something that transcends all barriers so that men, women, children and all those who want to feel free with their inner self, can do so without fear.
His techniques are perfect for all genders for use in the real world and not something just practiced in a classroom.
I can say that I walk down the streets, enter strange new areas and attend crowded gatherings with confidence now.
There are people who are gifted and those who share their talents.Sifu Noah Knapp is and does it with flare.

Incredibly insightful and easy to understand
Sifu Noah Knapp has done it again.As a kung Fu instructor I have been a fan of his books for a long time now.This third book is amazing.Sifu Noah explains the intricate aspects of kung fu grappling in an amazingly easy to understand way.Though whole body grappling is the overtone of this manual, each section covers a different area of the body, dissecting it to it's core mechanics and explaining how everything can and does work together.My beginners could easily understand this, but I honestly was surprised that when, while reading this, that I found myself rethinking moves I have performed for decades.This book is martial arts gold. ... Read more

Product Description
Kung Fu's power lies in teaching a practitioner to defend himself against impossible odds and fearful situations. Now, internationally renowned Master Waysun Johnny Tsai shares his practical and effective street-defense techniques. In these pages discover the same techniques Master Tsai has personally taught to more than 3,000 students in more than 21 years. Master Tsai's eighth degree black sash is certified and recognized on two continents.The study of Shaolin Kung Fu traditionally leads to a better understanding of violence and consequently how to avoid conflict. However, in today's uncertain world, a student may find himself faced with an attacker that cannot be avoided. Master Tsai can prepare both novices and experienced martial arts enthusiasts to focus on their goal of personal safety and to stop an attacker as fast and as furiously as possible.With detailed, step-by-step photos, Master Tsai helps you understand and control combat distances and defense angles. You will be able to read your attacker's moves to protect yourself, block the assault, and stun or cripple the aggressor. ... Read more

Customer Reviews (4)

Decent, but not great...
I'm glad I bought this used, because it's not worth the "new" price tag. The book itself gives a bit of useful beginner information and does ok in showing basics, though there are other books that do that and cost a bit less. What I really dislike about this book is how it tries to sell itself as a "realistic" self defense book and then goes on to show multiple encounters where the attacker makes one offensive move then stands there frozen while the author unleashes multiple strikes, kicks, ect. The camouflage kung fu uniform was also pretty gaudy, but that's just me.

Many Applications
This is an excellent text, with more than 200 pages of photographs displaying applications that combine techniques. Among the early chapters are discussions of combat ranges, telegraphs, striking and blocking. The chapter discussing the Warrior Mentality is particularly valuable (e.g., "respond with more ferocity when a loved one is threatened.").

I considered a 4-star rating with:
a) the absence of chapters for Defense against a Gun and Defense against a Club and Defense from the Ground;
b) the medium-fidelity monochrome photographs;
c) minimal discussion of the legal consequences of street defense - a controversial topic; and
d) inadequate warnings about potential self-inflicted injuries resulting from the face punches and head butts that Johnny demonstrates - another controversial topic.

However, this is a treasure chest of "down and dirty" applications that could save your life when you least expect an attack.

PRACTICAL kUNG-fU STREET DEFENCE
I bought this book because I am 61 years, old. And face it the street are not becomeing safer. So I thought I could learn some kind of moves.. And did I? I would like to thank the auther of this book. I am not Bruce Lee. But I feel better about myself.


ROGER CANNON

The real deal
Having trained under his system since I was a little kid, it is great to see his teachings published. Great book with nice photos of each technique. Do not hesitate to buy this. Every martial artist should have this in their library. ... Read more

Customer Reviews (9)

A great book by a great master
Grandmaster Chan Poi is quite possibly the number one master in the U.S. and possibly the world in the Wah Lum Kung Fu style system. He's been practicing the art for many decades now and he is a true master. This is a great book with great forms and pictures in it. My only wish is that Grandmaster Chan Poi publishes more books on the Wah Lum Kung Fu system he has mastered.

WORTHLESS
Forms are given with pictures with little to no detail from one segment to another.Stance and proper technique are not written out well at all.I was hoping to learn some forms in both flute an stick but instead was given a bunch of pictures that leaves much left out from one movement to the next.

Furthermore I was throughly not impressed with the fighting capablilities shown for both the flute and bo.I have taken 3 forms of martial arts (tae kwon do, jiu jitsu, and kung fu), so as a experienced martial artist I strongly advise against this book.

FLute and stick forms and excercise
This book has basic excercies for the flute. A very nice flute form and stick form. As well as sparring. The end of the book also covers basic stances. But do not let this fool you; this is not a book for those who have not had formal training. It is misleading. The flute form is subtly and hard. You will need instruction. But a great book to help you remember the form.

A good book for the right person, otherwise pass
I came into reading this book with a strong background in Japanese staff arts and about a year and a half of Chinese Northern style martial arts. I wanted to compare Chinese staff fighing with what I had seen in Japan. This book did a pretty good job at filling that need.

I do see some problems and have to say that the wrong person might actually be harmed by reading this book without the proper knowledge.

The skills shown in this book are based on the skills of Wah Lum Praying Mantis Kung Fu. For students with a background in that art I am sure they will make a smooth transition from unarmed to armed skills by using this book. It is everyone else that I worry about.

The stances, philosophy of combat, means of generating power, etc, all come from the unarmed side of the art. People who have no knowledge of those aspects and just pick up this book expecting to learn to use the skills inside will end up short. You just can not take the principles of jujutsu or karate and try to apply them to the pictures in this book. If you do you will end up with a huge mess.

Part of the problem is that Chan Poi is so good. He makes everything look so easy. I have done similar things and can tell you that it is anything but. I remember learning some similar stuff and thinking that I was doing it right, only to have the teacher come along and (with the liberal use of his boot) show me how it was not right and how small holes in my form could be exploited. Anyone trying to learn this stuff on their own may just build bad habits like that.

There were also some sections where I could see that there was a whole lot going on below the surface of the photo. What worries me is how much was going on when I was not aware of it.

If you are learning the art, then this book is a must, just like Cliff Notes help when reading a piece of literature.It is not set up as instruction, but the pictures and such will help jog memories as you practice by yourself between instruction. Five stars in this case.

If you study a Northern style and/or have some background in stick fighting then the techniques may be very helpfull and will probably cause you to think about aspects you have not considered before. Four stars.

But if you have no background in Chinese arts or no background in stick fighting, then you will get very little out of this.

This book is not really for instruction purposes, rather it is more of a reference. The flute forms interest me because they are set up for lightweight short sticks (like a flute) and yet can be used with things as heavy as a D cell flashlight like those popular with police, and as light as a rolled up newspaper. Some arts require a lightweight stick (like Kali) or heavy stick (Japanese tessenjutsu.) These techniqes seem more versitile. I just wish the writer had taken more time with the basics instead of jumping into the form so quickly. A deeper explination would have made this less of a reference for students, and more of a wider ranged instruction manual.

The staff section is also interesting, but also is not much more than reference for active students in a school. All the Chinese styles I have seen so far tend to use one end of the staff more than the other. My first instinct is to think that it is a waste not to use both ends, but the rake I have would best be used with such techniques. I would not want to hit with the side that had the plastic tines and so these techniques may be more use in that situation.

If you are the right person, then this is the right book. If not, then you should get some instruction and come back later when you are ready.

The Foremost Authority in Wah Lum Praying Mantis Kung Fu!
This is Grandmaster Poi Chan's first publication and he did an EXCELLENT job of sharing his Kung Fu knowledge and experience with the reader.The material in this book is the REAL DEAL and has a lineage that can be traced back to the Shaolin Temple in China.Grandmaster Poi Chan is the 33rd disciple of the Shaolin Temple and the 6th generation successor of the Wah Lum Tam Tui Northern Praying Mantis System.The book provides us with clear, depictable, pictures and well-written descriptions of the Fatal Flute form and the Basic Stick form.Histories of each of the weapons, as well as fighting applications, are provided in substantial detail.A complete history of the systems lineage is also given.The book is a great addition to any martial artist's collection, especially of those in the Chinese martial arts.Personally, as with all martial art "teaching" oriented books, it it very hard to learn from them but this book will provide you with a great start and a valuable reference. ... Read more

Product Description
This is the book that Bruce Lee had intended to publish as an in-depth follow up to his Chinese Gung Fu. Prior to his death, he had written the majority of the text, which explores such topics as yin-yang as it applies to martial arts, Eastern and Western fitness methodologies, and martial arts and self-defense techniques. The manuscript was completed by martial arts expert John Little in cooperation with the Bruce Lee estate. 100+ photos. ... Read more

Customer Reviews (16)

only the best
Ich bin ein großer Freund von Bruce' Lehre. Sein freies Denken sollte in der Tat eine Vorbildwirkung besitzen. Es ist daher wirklich erfreulich, dass John Little die Schriften von Bruce gesammelt und nun herausgebracht hat. Um diesen hervorragenden Kämpfer richtig verstehen und würdigen zu können, ist es sinnvoll auch einige unkriegerische Details über ihn zu erfahren, oder wie im vorliegenden Werk, etwas über seine Entwicklung zum Kämpfer.
Das Buch ist fuer mich ein Muss.

The Tao of Gung FU
well I own this book and it gave me a little bit more insight to Wing Chun and I think martial arts altogether. And it also help me learn the terminology as well.

Who knew such a great entertainer had such great knowledge?
To describe this as merely a martial arts book or fighting techniques is a tremendous underestimation of the wisdom that pervaded the mind of Mr. Lee. The indelible impression that Bruce Lee left upon the world is only becoming more pronounced as time goes by.

In the spirit of Jeet Kune Do, the most efficient and natural fighting technique and philosophy, I will simply say this: A must-read for anyone interested in either improving anything about their life, or simply their understanding of life. Whatever you do for a living, or if you are a student, do yourself a favor and get this book.

If you are looking for a synopsis or further description from me - I'm sorry in this case I can't do that. You will just have to get the book for yourself and experience the cream of a culture which is thousands of years older and wiser than our own.

We are lucky Bruce Lee came to the U.S. Another reason to not take for granted, even in these dark times, the tremendous freedoms of the United States.

Bruce Lee's timeless resonance will continue to live on in the hearts and minds of millions for as long as humanity has access to these great materials. Be proud you are allowed access to this kind of tremendous accomplishment.

I would also like to personally thank the authors and contributors to this book, and others in the series, for publishing and otherwise making Bruce Lee's work available posthumously. One of the most interesting and useful contributions to the best of the best list of all time.

A philosophical look at a physical art.
Bruce Lee was an amazing person, able to blend the physical beauty of the body with the philosophical beauty of the mind and create the true essence of martial art. In the Tao of Gung Fu, Bruce Lee devotes individual attention to philosophical and physical aspects of his form. His main attention is on Wing Chung, the style of Gung Fu that he himself studied under a Chinese master. Bruce devotes most of the first part of the book to basics and philosophical principles of Gung Fu, including the redirecting of the opponents energy to use it against him.
I would recommend this book to most practitioners, and those that are considering getting into martial arts. The second half of the book covers some basic techniques, stances, stretches, exercises, and practices, while the last twenty or thirty pages include personal quotes, answered questions, and biographies of some of the old masters.
This book is good for beginners because it gives them an insight into the art and some of the things it will take to be successful. It also allows them to understand some of the basic philosophies of the martial arts.
Those with practice will enjoy this book because it goes into some of the more interesting aspects of the art and is written eloquently by one of the greatest martial artists in history.
This should be added to most martial art libraries. I've practiced multiple styles for nearly ten years and find that this book is an invaluable resource to study and train with.

Bruce Lee Tao of Gung Fu
The book Bruce Lee the Tao of Gung Fu was a good book because Bruce Lee hiself teaches you how to protect yourself from dangerous people. Also the style is gung fu a weapon to becoming a great skill fighter. Bruce Lee is one of the best in teaching
When and where to srike a person that is trying to take you down. But Bruce Lee doesent want his learners to just be using the style on any body just use it when needed. Their is three types of Gung Fu you can learn but to do so you have to be very fucus to learn step by step. Reading this book told me alot I didnt know.

I recomend this book to anybody or everybody because this book was good it taught me stuff that I never knew befor. I now that if somebody read this book they will feel the same way as me. If you like book that teaches you things then I recomend that you just give this book a try beacuse Bruce hisself puts hard work in makeing the reader's relax and enjoy the book. So yes I would recomend this book once again.








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