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1. Yoga for Osteoporosis: The Complete Guide by Loren Fishman, Ellen Saltonstall | |
Paperback: 318
Pages
(2010-03-29)
list price: US$19.95 -- used & new: US$11.65 (price subject to change: see help) Asin: 0393334856 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (10)
Helpful
Excellent information for all, not just those with osteoporosis
Terrific book for the prevention and treatment of osteoporosis..
A lot of technical talk, maybe not for the average lay person
Great Book |
2. The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The Whole-Body Healing) by R. Keith Mccormick | |
Paperback: 220
Pages
(2009-05-01)
list price: US$16.95 -- used & new: US$10.58 (price subject to change: see help) Asin: 1572245956 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description "...the most updated, advanced, and comprehensive approach to bone health regeneration available today." Customer Reviews (6)
Very Helpful Resource
Finally Help for Osteoporosis
A guide for readers who want to better fight off osteoporosis
Timely topic
A Valuable Guide for Bone Health |
3. Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs by Amy Lanou, Michael Castleman | |
Paperback: 256
Pages
(2009-05-01)
list price: US$16.95 -- used & new: US$9.59 (price subject to change: see help) Asin: 0071600191 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." Customer Reviews (14)
Major Dietary Changes Required
A comprehensive, evidence based book on maintaining bone health
The truth about bone health
"Science" with a hidden agenda
Building Bone Vitality |
4. Osteoporosis: An Exercise Guide by Margie Bissinger | |
Paperback: 27
Pages
(2008-02-14)
list price: US$10.95 -- used & new: US$10.95 (price subject to change: see help) Asin: 0966879201 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (11)
Rare quality.
Not Good Value
Excellent Exercise Guide
Extremely helpful and concise
Valuable info in a 27 page booklet |
5. Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility by Dianne Daniels | |
Paperback: 240
Pages
(2008-06-10)
list price: US$15.95 -- used & new: US$11.78 (price subject to change: see help) Asin: 1578262739 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (2)
I'm stronger and more flexible, thanks to the book
I wanted more detail |
6. Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass by Alan Gaby | |
Paperback: 320
Pages
(1995-04-19)
list price: US$15.95 -- used & new: US$6.59 (price subject to change: see help) Asin: 0761500227 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (13)
Dr. Gaby gives new hope.
This regimen reversed my osteopenia dramatically
Tom
A further education
Extremely helpful book |
7. Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength, Revised Edition by Dianne Daniels MA | |
Paperback: 160
Pages
(2004-10-19)
list price: US$15.95 -- used & new: US$87.00 (price subject to change: see help) Asin: 1578261791 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Over 25 million Americans suffer from osteoporosis. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years. Most physicians now encourage an active lifestyle to help strengthen bones and reduce the risk of osteoporosis. Exercises for Osteoporosis is an essential book for any and all at risk for this debilitating disease, with over 100 detailed exercises for all people, at all levels of fitness, and at all stages of the disease. Featuring: Customer Reviews (11)
Helpful
Get of the couch
Stop Bone Loss
good information
Don'tbe fooled by the title |
8. Understanding, Preventing and Overcoming Osteoporosis by Jane Plant, Gill Tidey | |
Paperback: 304
Pages
(2004-12-01)
list price: US$14.95 -- used & new: US$14.88 (price subject to change: see help) Asin: B000HWZ07E Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes. |
9. Boning Up on Osteoporosis: A Guide to Prevention and Treatment by National Osteoporosis Foundation | |
Paperback: 102
Pages
(2008)
-- used & new: US$6.50 (price subject to change: see help) Asin: 0979898943 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (2)
Best booklet on osteoporosis!
The most complete and up-to-date osteoporosis information for a great price! |
10. Osteoporosis For Dummies by Carolyn Riester O'Connor, Sharon Perkins RN | |
Paperback: 308
Pages
(2005-07-01)
list price: US$16.99 -- used & new: US$7.50 (price subject to change: see help) Asin: 0764576216 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures. Customer Reviews (3)
A Book for the Boomer Generation!
Simply excellent
Do Your Bones a Favor (read this book) |
11. Bone Loading: Exercises for Osteoporosis by Ariel Simkin, Judith Ayalon | |
Paperback: 160
Pages
(1996-07)
list price: US$19.95 -- used & new: US$74.95 (price subject to change: see help) Asin: 1853752118 Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description |
12. Mayo Clinic on Osteoporosis: Keeping Bones Healthy and Strong and Reducing the Risk of Fractures ("MAYO CLINIC ON" SERIES) by Stephen Hodgson M.D. | |
Paperback: 208
Pages
(2003-07-01)
list price: US$16.95 -- used & new: US$1.54 (price subject to change: see help) Asin: 1893005240 Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description |
13. The High-Calcium Low-Calorie Cookbook: 250 Delicious Recipes to Help You Beat Osteoporosis by Betty Marks | |
Paperback: 260
Pages
(2003-11-10)
list price: US$19.95 -- used & new: US$3.98 (price subject to change: see help) Asin: 1572840595 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (1)
Showcases 250 recipes |
14. What Your Doctor May Not Tell You About Osteoporosis: Help Prevent--and Even Reverse--the Disease that Burdens Millions of Women by Felicia Cosman | |
Paperback: 368
Pages
(2003-05-01)
list price: US$18.99 -- used & new: US$4.01 (price subject to change: see help) Asin: 0446679038 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (3)
Huge, glaring bit of really terrible information
Useful information from a physician/patient
Excellent Information |
15. The Silent Thief: Osteoporosis, Exercises and Strategies Prevention and Treatment (Your Personal Health) by Karine Bohme, Frances Budden MD | |
Paperback: 288
Pages
(2001-10-06)
list price: US$17.95 -- used & new: US$9.70 (price subject to change: see help) Asin: 1552975398 Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description The Silent Thief is an authoritative book for those with osteoporosis and are concerned with lessening the symptoms, as well as for those who want to prevent the onset of the disease. It fully explains osteoporosis, discusses hereditary and lifestyle factors that contribute to its onset, outlines dietary and supplementary options, and illustrates detailed exercise programs for prevention and treatment at any age. |
16. 100 Questions & Answers About Osteoporosis and Osteopenia, Second Edition by Ivy M. Alexander, Karla A. Knight | |
Paperback: 344
Pages
(2009-12-09)
list price: US$19.95 -- used & new: US$5.65 (price subject to change: see help) Asin: 0763777803 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (1)
Not what I |
17. The Myth of Osteoporosis by Gillian Sanson | |
Paperback: 240
Pages
(2003-06-01)
list price: US$19.95 -- used & new: US$13.57 (price subject to change: see help) Asin: 0972123342 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description The Myth of Osteoporosis is a research-based work that provides clear insight into the myths of osteoporosis. These myths motivate both patient and physician into a lifetime of unnecessary testing and drug therapy — therapy that can in fact be life-threatening. Gillian Sanson's well-documented explanation of these myths can spare women great anxiety. She takes the fear out of aging and restores women's sense of control over their bodies. She gives women good reasons for challenging the common way that osteoporosis is handled in the United States and in many other industrialized nations. Customer Reviews (41)
This book is a must for anyone diagnosed as having Osteoporosis
understanding treatment for osteoporosis
The Myth of Osteoporosis
The myth of osteoporosis
Life and good health are much simpler than we make it. |
18. The Osteoporosis Book: A Guide for Patients and Their Families (Volume 0) by Nancy E. Lane | |
Paperback: 224
Pages
(2001-05-31)
list price: US$22.95 -- used & new: US$3.99 (price subject to change: see help) Asin: 0195142381 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (1)
much needed info for EVERYONE on osteoporosis; well done! |
19. Cooking Well: Osteoporosis: Over 75 Easy and Delicious Recipes for Building Strong Bones by Marie Courtier | |
Paperback: 160
Pages
(2009-06-30)
list price: US$11.00 -- used & new: US$6.19 (price subject to change: see help) Asin: 1578263026 Average Customer Review: Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Customer Reviews (2)
Not impressed
excellent |
20. Osteoporosis: Diagnosis, Prevention, Therapy by Reiner Bartl, Bertha Frisch | |
Hardcover: 322
Pages
(2009-06-18)
list price: US$79.95 -- used & new: US$56.84 (price subject to change: see help) Asin: 354079526X Canada | United Kingdom | Germany | France | Japan | |
Editorial Review Product Description Osteoporosis is a global threat because it can impact every human being as they age. In this new edition, the authors point out the enormous scale of the problem in terms of human suffering, morbidity and mortality on the one hand, and the astronomical national costs on the other. Written in an easy-to-read style, this book updates physicians on the current knowledge about bone structure, physiology and pathology, with an emphasis on the diagnosis, therapy and prevention of osteoporosis. Its purpose is to educate members of the medical profession about this widespread and potentially disabling disease, while providing information on related current evidence-based medicine. The book covers everything from basic physiology to osteoporosis diagnosis, including utility of specialized tests and current treatment recommendations, and will provide the primary care physician with sound medical knowledge in the prevention and management of osteoporosis. It is up-beat and optimistic, with a touch of humor; it is scientifically based but provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. Osteoporosis is preventable if doctors want it to be, and every doctor can contribute. Bone is every doctor's and every body's business. |
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