1. Howstuffworks "How Pole Vaulting Works" pole vaulting is one of the most interesting events in the Olympics!Learn Main Entertainment Sports How pole vaulting Works. http://www.howstuffworks.com/pole-vault.htm

ComputerStuff AutoStuff ElectronicsStuff ScienceStuff ... PeopleStuff Categories Arts Games Movies Music ... Television Sponsored By: Explore Stuff Big List of Articles Get the Newsletter Shop or Compare Prices Orbitz - Plan a Trip! ... Sports How Pole Vaulting Works by Karim Nice Physics of Pole-Vaulting Lots More Information! Shop or Compare Prices Pole-vaulting is an incredible sport to watch. The vaulter's technique can be so fluid and graceful, the result of a highly studied technique designed to optimize energy conversion. In this edition of How Stuff Works we will learn a little bit about the history of pole-vaulting, and then we will explore the physics of pole-vaulting. History of Pole-Vaulting The pole vault originated in Europe, where men used the pole to cross canals filled with water. The goal of this type of vaulting was distance rather than height. In the late 1800s, colleges started competing in the pole vault. Originally the vaulters used bamboo poles with a sharp point at the bottom. They competed on grass, planting the point in the grass (because holes were not allowed back then), vaulting over a pole and landing back on the grass. In the 1896 Olympics, the record, set with a bamboo pole, was 10 ft 6 in (about 3.2 m). As heights started to increase because of improvements in technique and materials, mats started to be used for landing. Now the modern pole vault takes place on an

2. Focus Point: Xtreme Pole Vaulting News, results, top vaulters, links. Site by Jesse Weaver. http://members.tripod.com/~pvfocus

Focus on The Vault What's New World Championships This Weekend! ***Women's Results Are In*** Click here to see them. THEY'RE ON FIRE!!! Jeff Hartwig (left) - Jeff has broke the American Indoor record twice this year. At the National Pole Vault Summit in Reno NV, he cleared 19 4 3/4". At the USA Track and Field Championships this past weekend he set a new Indoor record with a jump of 19'5". Melissa Mueller (middle) - Melissa has also broken the American Indoor record twice this year. At the Milrose Games, and most recent she cleared 14 9 1/4" at the New Balance Track Invitational. Emma George (right) - Emma, after breaking the World Outdoor record last year has already broke it again this year. At the Austrailian Grand Prix she cleared 15'1", to better her previous record of 15' 3/4". News Results Top Vaulters in 1999 Top Vaulter's Form ... Links The King of the Xtreme Vaultworld JustVault USA PV Academy Women's Pole Vault Home News Results Top Vaulters of 1999 ... Links This Pole Vault Web Ring site is owned by Jesse Prev Skip It Next 5 ... Next Want to join the Ring? Click for more

3. USA Pole Vault Academy Club for all ages. Picture gallery, pole vaulting techniques, club bulletin board, apparel. http://www.speed-fitness.com/uspva/

Welcome to the new PVA homepage. We are a Track Club dedicated to increasing the popularity, availability, and safety of the Pole Vault. We work with athletes ages 5-95 both male and female. If you'd like to see something here, please e-mail us. Check out the new animated GIFs for Knee drive drills and Hip flexor drills Camp ( Updated January 2002 ) Facility Finder. ... Find a COACH, or a place to vault (all information about finding a coach is here, please stop the e-mail's asking to help you find a coach in your hometown). INDOOR CAMP: January 14th, 21st, 28th, February 4th, and 11th 2003 (Indoors) 7:30pm-9:30pm at GMU. 1) MEMBERSHIP 2) USA PVA Apparel, 3) PV Pole exchange bulletin board ... (The Greatest Pole Vault Story EVER (a true story)) Discipline is key at the USAPVA . We teach our vaulters to stand out by being GOOD at something (pole vaulting, school, work, family, church, anything ) rather than deface their body (anybody can get a tattoo, earring, or shave their head well anybody except our vaulters). We push our athletes to succeed in all areas of their life: sports, family, school, etc. Because success in one area carries over into others. HELP My State has changed the specifications on PV pits and now we have no where to vault. What can we do?

4. ThePoleVaultPit :: Vaulting News By You, For You woman to win an Olympic gold medal in women's pole vaulting at the Olympic 2000 games in Sydney, Australia, clearing a http://www.polevaultpit.com/

@import url("themes/PostNuke/style/style.css"); Vaulting News By You, For You Mar 22, 2003 - 01:36 PM Submit News FAQ Advanced Search Reviews Search Main Menu Headlines Submit an Article Message Boards Pole Vault Links ... HELP!? Last Seen Visitors : 22 minutes ago : 28 minutes ago theflyingkorean : 41 minutes ago footer : 2 hours, 8 minutes ago jerry : 2 hours, 55 minutes ago thePoleVaultPit Store Contest Winners February - jayhab Congrats to all the winners and thanks to all that entered. There are still 2 more months left, so you still have a chance to win! thePoleVaultPit is giving away free poles! Yes! You read it correctly! For 3 months(Feb, Mar, Apr), we will giving away one ESSX pole each month! How do you enter? Good question....... This contest is open to members only, so go register for a free account if you haven't already. All you have to do to enter is log in and participate! The more you participate, the more points you score. Whoever has the most points at the end of the month wins! Doesn't get much simpler than that. Complete contest details can be found by clicking here Tommy Skipper may be sidelined for the year Posted by: footer on Thursday, March 20, 2003 - 09:16 AM

5. Pole Vaulting Personal fan pages on pole vaulting by ChaLac.Category Sports Track and Field Pole Vault Personal Pages......The Art of pole vaulting. Why pole vaulting is da bomb! pole vaulting isso interesting because not so many people do it. My pole vaulting Pals. http://members.aol.com/ChaLac/PV.html

The Art of Pole Vaulting Why Pole Vaulting is da bomb! Pole Vaulting is so interesting because not so many people do it. You know your special and that you have a talent most people haven't even heard of. The feeling you get when you vaulting is like flying...its so awesome! Last year was my first year of ever attempting to Pole Vault. It was so much fun! I started after my best friend Bethany tried it out. She began first and I was so intregged, that I wanted to try it myself. I always had thought of Pole Vaulting being so cool, but it's not really one of those things you think of yourself as actually doing it. The first question someone asks me when they find out that I Pole Vault is so common to hear: "Is that hard?!?" To me, Pole Vaulting is something everyone can do. It's not hard at all. But to improve it takes hard work and strength. That's what is most important. My second year of Pole Vaulting has started up again. I am wishing the three of us the best of luck. Last year I only went to a couple of track meets, because I started late in the season. It was so much fun! Even though my best height was only 6'6'', I was still in 4th at Districts which got me to Regionals. This year however, I have impoved tremendously. Because of a weight training class I have at school, I have gotten a lot stronger and at my last meet I jumped 8'9''.

6. Purdue University Pole Vaulting The only authority on Boilermaker vaulting with news, results, pictures, profiles, tour, Q A board. http://www.purduepv.com

Search The ONLY authority on Boilermaker vaulting! Main Menu Home Facilities News Schedules ... Records document.write("Images"); Images Lists Hall Of Fame Guestbook ... HELP?! PurduePV Login Login: Password: Forget your Password? Click Here Vaulter of the Week This week it is Pooh Williams and Simona Kovacic for winning Big Ten Pole Vault titles. Recent News... Boilers dominate at Big Tens Pooh brings the Big Ten pole vault title back to West Lafayette, and Simona keeps the streak alive as Purdue sweeps the Men's and Women's Pole Vault titles at the Big Ten Inddor Track and Field Championships. Pooh won with a height of 5.20m and Simona claimed her title with a jump of 3.91m. Amy finished 4th in the women's competition with a jump of 3.80m. There is a great article about the vaulters in the Purdue Exponent today(2/27/2003). Click here to read it. Big Ten Rankings are now on the Lists Page . Purdue at the top of both lists? No surprise there! Results posted on the News Page Can't find anything here to keep you interested? Head over to thePoleVaultPit for all the latest pole vaulting news.

7. !!VaultWorld!! Best Pole Vault Site On The Web With Full Track And Field Coverag pole vaulting for all levels, with a picture gallery, bulletin boards, chat area, and online store.Category Sports Track and Field Pole Vault......!!Vaultworld is the top site for pole vaulting and Track and Field with Coaching,Clinics,PictureArea,Bulletin Board,Email List,Links,celebrity chats,photos http://www.polevault.com/

Vaultworld Still Free, Always Was, Always Will Be! Please take a minute to click on our advertisers banners and visit their web sites. They pay Vaultworlds bills! Visit our newly design site SPECIAL DEALS FOR VAULTWORLD VISITORS! Pole Vaulter Hot Seat NEW PIT REGULATIONS ROGER WERNE CIRCA 1962, LOS GATOS, CA Picture provided by EDDIE SEESE (Vaultworld Staff) Please contact us prior to using our photographs Past Hot Seaters click here for information SKYJUMPERS POLE VAULT CAMPS PV Basic Skills Instruction and Coaches Certification, Video Analysis, Rope Swing, Jannastics, Weight Training, Half Pipe, Surfing PoleVault TM Clothing Line: (More Designs Available) We now accept Visa, Master Card, American Express, and Discover. Color Tape $1.95 White Tape $18 Bungee $3.50 Chalk Block

8. Physics News Graphics The Physics of pole vaulting. Please make sure Java is enabled in your browser. http://www.aip.org/physnews/graphics/html/polevault.html

Latest Physics News Graphics STM Chemistry Pole Vaulting Physics Trilobite Molecules Plantesimal Experiment Braided Light Physics News Update # 503 Non-Quantized mag bundles STM Chemistry Entangled photons The Physics of Pole Vaulting Please make sure Java is enabled in your browser. Using very simple physics principles (see below), this program lets you estimate how high you could theoretically vault based on how tall you are and how fast you can run, assuming you had the proper training and optimal efficiency. To figure out how high you could vault, simply enter a sprint speed and your height in the appropriate boxes. Some sprint speeds Pole vaulting is a wonderful illustration of how one type of energy is converted to another type of energy. Through the proper use of the pole vault, the energy of motion associated with the sprint is converted into the energy needed to overcome gravity and reach a certain height. The energy of motion is called "kinetic energy," while the energy associated with working against gravity is called "gravitational potential energy." The faster you can sprint toward the bar, the higher you can vault over the bar, again assuming a proper technique. Pole vaulting is also a great example of the central principle in physics: the conservation of energy.

9. Pole Vaulting Imagine the delight on my face when I handed in a paper on whether or not helmet should be required in pole vaulting. http://www.degraff.net/pole.html

Kenneth DeGraff Questions? Comments? Search www.kennethdegraff.com Search WWW www.kennethdegraff.com was last updated on: Monday, February 03, 2003 Introduction An exercise in absurdity, this paper was written for my Lifetime Wellness class my freshman year in high school. Not to be confused with Lifetime Fitness at Butler University. I had to write a paper on sports, so I ended up writing this absurdly long essay on something that was scraping the bottom of the barrel as it related to sports. Everyone else that day turned in papers on baseball, or the NBA. Imagine the delight on my face when I handed in a paper on whether or not helmet should be required in pole vaulting. My personal writing style and quality has improved greatly since my freshman year. This paper contains several mistakes, and will remain untouched, even though it needs heavy editing. Pole Vaulting: Should Helmets Be Required? Pole Vaulting is a sport that many people have never seen, or know little about. The objective of this event is to use a pole to clear a bar.

10. The Vaulting Pages The Vaulting Pages are dedicated to the athletes and the sport of pole vaulting. Includes pictures, articles, and other material related to pole vaulting. http://vaultpages.homestead.com/main.html

Javascript is either disabled or not supported by this browser. This page may not appear properly. Mizuno TJ/PV Spikes Reebok LJ/PV Spikes Nike PV/TJ Spikes Asics Long Jump Spikes Should vaulters be forced to wear helmets? Recently, the Pole Vault world was shocked at the deaths of some vaulters around the country due to injuries that they sustained in vaulting accidents. You can read about it in this USA Today article . After you have done so, please I'd like to share my feelings about the mandatory helmet rules that are being considered around the country. Jeff Hartwig vaults on carbon poles. Take a look at a picture of him vaulting, and notice the great swing. [click here] Hartwig Galfione Unknown ... VaultWorld WELCOME TO THE VAULTING PAGES... DEDICATED TO THE ATHLETES AND SPORT OF POLE VAULTING. Nick Hysong Sydney Olyrmpics Gold Medalist VaultWorld UCS Spirit Pacer Just Vault Some cool links...only the essentials. Lojo ...for your viewing pleasure, arranged by stage of vault The Vaulting Pages were last updated on July 26, Run up Plant Swing Rockback Top Grigorieva Markov Markov Dragila (WR Vault!)

11. Sky Athletics Pole Vault pole vaulting club in Arizona. http://www.skyathletics.com

Home Sky Athletes Pole Vault Pictures Pole Vault News Home Sky Athletes Pole Vault Pictures Pole Vault News

12. Variant Master - Serin Ries Personal pole vaulting records and improvments and tips for better pole vaulting. Also Anime section. http://wind_raidt.tripod.com

Get Five DVDs for $.49 each. Join now. Tell me when this page is updated Variant Master Serin Ries Update... This is the Third Revision of my website. The web address and original search engine posting were with the older names I used. I will be putting a new search out soon. The purpose of my page is to share some of my to show you my interests and maybe you will find that you like them as well. Now I will be updating the page whenever I get a chance. It takes awhile to write all these different reviews of Anime and Video games. Home Creator Anime Pole Vault ... Games

13. FiberBendersIntl Coaching, club practices, pole vaulting, training. http://www.fiberbenders.com

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14. :: Neo Vault :: An Online Pole Vault Resource Contains news and training articles as well as video clips for the pole vault. http://www.neovault.com

The best place to get pole vault gear: www.vaultstuff.com The best place to get pole vault news: www.polevaultpit.com The best place to get into it online with other pole vaulters: www.polevaultpower.com Pole vault news with personality: Pole Vault World According to Gus Increasing your maximum speed by taking your pole runs to the next level. When I first started training with Dean Starkey my senior year at Cal Poly SLO I knew very little about the approach. I knew a bit about check marks and how they worked, but when it came to bringing it down the runway, I really didn’t know what the “next level” was all about. Basically for me, the main problem was that I wasn’t using all of my speed on the runway. I didn’t know my own boundaries when it came to "maximum controllable speed". The whole point of the exercise was not to get out of control, but to realize and experience what I needed to ultimately control. During my best jumps in competition, I could barely see the box in front of me I was running so fast. But I learned to control that top speed and execute my vault because I did the pole runs that way and over time I became familiar with the feeling of running my absolute fastest with the pole.

15. !!VaultWorld!! Best Pole Vault Site On The Web With Full Track And Field Coverag $14.95 Coaches Hip Pocket. pole vaulting by Rick Baggett http://www.vaultworld.com/

Vaultworld Still Free, Always Was, Always Will Be! Please take a minute to click on our advertisers banners and visit their web sites. They pay Vaultworlds bills! Visit our newly design site SPECIAL DEALS FOR VAULTWORLD VISITORS! Pole Vaulter Hot Seat NEW PIT REGULATIONS ROGER WERNE CIRCA 1962, LOS GATOS, CA Picture provided by EDDIE SEESE (Vaultworld Staff) Please contact us prior to using our photographs Past Hot Seaters click here for information SKYJUMPERS POLE VAULT CAMPS PV Basic Skills Instruction and Coaches Certification, Video Analysis, Rope Swing, Jannastics, Weight Training, Half Pipe, Surfing PoleVault TM Clothing Line: (More Designs Available) We now accept Visa, Master Card, American Express, and Discover. Color Tape $1.95 White Tape $18 Bungee $3.50 Chalk Block

16. VaultWorld Pole Vault Pole Vaulting, Polevaulting, Track And Field, Polevaulting pole vaulting, Polevaulting, Track and Field, Polevaulting, Coaching, Clinics,Picture Area, Bulletin Board, Women, Girls, Female, Male, Men,College, High http://www.polevault.com/drills/

POLE VAULTING DRILLS, POLE VAULT DRILLS, POLE VAULT DRILLS Updated 2/12/01 It doesn't matter how you say it, its the core to improving in the pole vault. Directory for Drills: Teaching Beginning Vaulters Teaching Beginning Vaulters by Rick Attig. ( Web Page created by Kyle Cleven) Pole Vault Weight Training PHASE I Early Fall Weight Program provided by Personal Record Sports PHASE II - Strength/Power provided by Personal Record Sports PHASE III - Power/Speed provided by Personal Record Sports Pole Vault Running Drills Stic Page 2 Page 3 Page 4 . Provided by Personal Record Sports Assistance Page 2 Page 3 . Provided by Personal Record Sports Contrast Page 2 Page 3 ... Page 6 . Provided by Personal Record Sports Eccentric Page 2 Page 3 ... Page 5 . Provided by Personal Record Sports Resistance Page 2 Page 3 ... Page 5 . Provided by Personal Record Sports Pole Vault Ground Drills Pole Vault Plant Drills One Step Three Step Jump Hit Left Handed provided by SkyJumpers Jump Hit Right Handed provided by Skyjumpers Pole Vault Pole Carry Drills Pole Vault Take-off Drills Pole Vault Sliding Box Drill Pole Vault Rockback Drills Rockback Drills provide by Steven Miller (Webmaster) Pole Vault Pull, Turn, Push Drills

17. Tri-Valley Vault LivermoreAmador Valley pole vaulting club open to ages 8 and above. Offers bi-laws, codes of conduct, schedules, and standings. http://www.trivalleyvault.com/

Home Club Info Calendars Guest Book ... Pics Home Page Welcome to Tri-Valley Vault. This web site is the home of the Tri-Valley Vault Club, formed to support and promote Pole Vaulting in the Tri-Valley. The Tri-Valley is located in the east bay area, about 45 miles to the east of San Francisco. The Tri-Valley Vault Club is affiliated with the Pacific Association of the USA Track and Field Organization, Club Number 212. The membership consists of Adults and Youth. Since this is just the beginning we look to any and all feedback to help us improve this site. Also we would like to keep track of who is interested in what we are doing so please visit the Guest Book page and drop us a line. Once again, Welcome to Tri-Valley Vault.

18. Montana Pole Vault A site that promotes pole vaulting in the state of Montana. For coaches and athletes alike, it includes news, manuals, camps, pole vaulting articles and links. http://www.geocities.com/xccoach98/

MONTANA POLE VAULT Last Update March 2002 Links Vault World: Good all around Site Advantage Athletics: Great Site for Pole Vaulting Just Vault: Vaulting Records, pictures etc. UCS Spirit: Track and Field Equipment Porta Pit: Track and Field Equipment Skyjumpers Excellent web site by Jan Johnson (National Safety Director) Pole Vaulting Manual - Updated April 2002 To help address the problem of safety and the lack of qualified coaches a manual has been produced to cover technique and the safety issue. Information has been gathered from different sources and put into a manual form which coaches can use as a supplement to what information they may already be using. I think one of the biggest problems that coaches have is understanding when to get an athlete to move on poles. We have provided information in the manual which may help coaches and athletes decide when it is time to move to different pole or adjust height of the hand grip. Link to Pole Vault Manual News Doug LeBrun's Pole Vault Camp 2002 Pole vault camp: Doug LeBrun will hold his pole vault camp again this summer.

19. Purdue University Pole Vaulting Purdue University pole vaulting, Search. v2.1.2003, The pole vaultingWorld According to Gus The place to go for PV results from all over. http://www.purduepv.com/links.php

Search The ONLY authority on Boilermaker vaulting! Main Menu Home Facilities News Schedules ... Records document.write("Images"); Images Lists Hall Of Fame Guestbook ... HELP?! PurduePV Login Login: Password: Forget your Password? Click Here Vaulter of the Week This week it is Pooh Williams and Simona Kovacic for winning Big Ten Pole Vault titles. The Pole Vaulting World According to Gus The place to go for PV results from all over. thePoleVaultPit THE source for current pole vaulting news Vaultworld The ultimate Pole Vault Resource site Achtung! Stabhochsprung The best damn vault site on the web! Indiana State Pole Vault Page A bunch of guys in Terre Haute that like to jump. Advantage Athletics Pole Vault Complete Madness Sports Vaultstuff.com Pole Vaulting eStore Buy all your vaulting junk from Dean, he's jumped 19' 5", how about you? Derek McDaniel's web site I lost some links in the redesign, so if you don't see your page here, just mail me and I'll put it on here, even if it does suck. This Pole Vault Web Ring site is owned by Jeremy Ashcraft Prev Skip It Next 5 ... Next Want to join the Ring? Click for more

20. The Physics Of Pole Vaulting November 2000 Edition. The Physics of pole vaulting. Olympic gold medalistStacy Dragila. In September, American Stacy Dragila became http://www.aps.org/apsnews/1100/110009.html

November 2000 Edition The Physics of Pole Vaulting Olympic gold medalist Stacy Dragila. In September, American Stacy Dragila became the first woman to win an Olympic gold medal in women's pole vaulting at the Olympic 2000 games in Sydney, Australia, clearing a height of 15 feet 1 inch. And a physicist from the University of Texas says women are poised to make even bigger leaps in the record books. Cliff Frohlich, who has written articles on sports physics in the American Journal of Physics and the book The Physics of Sports , points out that while the men's pole vaulting record has stood for more than 6 years, we've yet to see the heights to which women will vault. By using a vaulter's sprint speed to determine the potential vertical height, Frohlich says he expects the women's record to top 17.5 feet soon. That's more than two feet higher than where the current record sits. (You can determine your own potential vault height online, and read more about the physics of pole vaulting - including the equations Frohlich uses to determine vaulting heights-at http://www.aip.org/physnews/graphics/html/polevault.html

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