1. African Cooking And Recipes african cooking, Food, Recipes and Cookbook for sale About african cooking. It is generally the women of SubSaharan Africa who do most of the work related to food. http://www.africaguide.com/cooking.htm

HOME NEWS LETTER CONTACT US LINK TO US ... Recipes About African Cooking It is generally the women of Sub-Saharan Africa who do most of the work related to food. This includes work on the "plantations" or "shambas" (as cultivated fields are called), such as planting, weeding, harvesting, as well cooking as cooking and serving the food. The African kitchen is traditionally outside or in a separate building apart from the sleeping and living quarters. By far the most traditional and to this day the most common sight in an African kitchen is a large swing blackpots filled with meat, vegetables, and spices simmering over a fire. The pot usually sits on three stones arranged in a triangle, and the fire slowly consumes three pieces of wood that meet at a point under the pot. Common Ingredients for Traditional African Food (where available) Vegetables Yams Okra Watermelon Cassava Groundnuts Black-eyed Peas Cabbage Maize - corn Groundnuts Sweet Potatoes Meats Chicken Pork Beef Fish of local varieties Spices Garlic Melegueta pepper - West African (substitute use cardamon) cloves black peppercorns cardamom nutmeg turmeric pilau mix curry powder Other Lemons Rice Recipes Explore the delicious and varied cusines of Africa and learn how to prepare traditional African dishes.

2. The African Cookbook Found 5 websites and 0 other resources for 'african cooking.' http://www.sas.upenn.edu/African_Studies/Cookbook/about_cb_wh.html

THE AFRICAN COOKBOOK About the Editor About the Illustrators Foreword Acknowledgements By Country ETHIOPIA KENYA LIBERIA MADAGASCAR MOROCCO MOZAMBIQUE SENEGAL SUDAN TANZANIA ISLAND OF ZANZIBAR An African Buffet Buffet By Dish Appetizers Soups Salads Fish Entrees ... Appendix All About Coconut How to Prepare Butters All About Greens How to Cut Onions Accompaniments for Curry African Artifacts Food Sources Extracts from: To order a copy of The African Cookbook, please contact: The Carol Publishing Group 600 Madison Avenue New York, NY 10022 African Studies Main Menu

3. The Congo Cookbook (African Recipes) Www.congocookbook.com - Over 100 traditional African recipes, with information about cooking and food in SubSaharan Africa, Category Home Cooking World Cuisines African......Over 150 traditional African recipes. Recipes from Central Africa, Eastern Africa,and Western Africa. african cooking, culture, food, gastronomy, and history. http://www.congocookbook.com/

The American Red Cross is assisting all those in need as a result of the war in Iraq. Your contribution will make a difference. Learn more. - African Food Recipes - Poulet DG (fave of Cameroon's big shots) Koko na Nyama (Congo Greens and Meat) Kanyah (Sierra Leone snack) Mbanga Soup (Palm Nut soup from Cameroon) Comments, questions, or criticisms? See: African Food Forums The Congo Cookbook Welcome to The Congo Cookbook, a collection of over 150 African recipes from all over Africa , plus information about African cooking , cuisine, culture, food, gastronomy, and history. Featuring African proverbs excerpts from historic texts , and rare African recipes . Perfect for use at home, for school projects, for a club dinner , and for Kwanzaa celebrations . The FAQ describes and tells how to obtain our downloadable PDF file . Please enjoy! Any word All words Phrase advanced search and top twenty searches Sitemap (links to all of The Congo Cookbook webpages) Chicken Recipes Chicken in Peanut-Tomato Sauce Poulet Yassa Akoho sy Voanio , etc.) Dongo-Dongo Fried Fish in Peanut Sauce Grilled Tilapia Mchuzi wa Samaki , etc.)

4. Rainbow Country: The First South African Site In Russia Information on the main dishes and ingredients of South African cuisine, tips for a braai, an essay Category Home Cooking World Cuisines African South African...... South African literature, Russian and South African culture, South AfricanEnglish, Internet Guide, South african cooking and much more. http://southafrica.narod.ru/engels/index-cooking.htm

Choose the category Home Russia South Africa About us Use the menu on the left to navigate the site. Click on it to choose the appropriate category. You may choose between materials related to Russia and South Africa and also find something about us. Use our currency converter to find out how much Rand costs in relation to your currency KEVIN GERICKE'S HOME OF SOUTH AFRICAN COOKING IN RUSSIA SOUTH AFRICAN CUISINE Who is Mr Gericke? Official resume and informal introduction. What is South African cuisine? The main dishes and ingredients. Find out what South African cuisine is all about and read about the most important dishes and ingredients used in cooking. Useful Braaing Tips Everyone who has ever been to South Africa knows what a braai is. Now you can also, plus you have a chance to learn some braaing recipes. Essay on potjiekos What can be done with a potjie and what a potjie is? South African Food and Beverage Terminology Terms most widely used when referring to South African food. The one and only list on the Internet. Essay on South African Cooking (by courtesy of the Department of Arts, Culture, Science and Technology)

5. The Best Of African Food Small but growing collection of Zambian recipes and cooking tips.Category Home Cooking World Cuisines African...... Welcome to Africa food a collection of recipes from all over the African continentplus information about african cooking and food found in Africa. http://africafood.tripod.com/

The Best of African food The Best of African food Africa Food About the book Recipes Ingredients Cooking tips ... CONTACT US Welcome to Africa food a collection of recipes from all over the African continent plus information about African cooking and food found in Africa. We are a cookery site that looks at African food and recipes. The site also introduces my new cookery book the best of African cooking. Sweet potatoes these come with a white or red skin and the flesh is either white or yellow. Sweet potatoes can be boiled, roasted, fried, creamed or baked either in their skins or peeled. They are easily combined with both sweet and savoury dishes. The sweet potato leaves that grow above the ground are also used in Africa cooking usually added to stews and soups. Sweet potato chips are great for any occasion. They can be eaten as a side dish, main course or a snack. Plantains - these can be eaten either raw or cooked, they are a member of the banana family though they are usually slightly larger. Plantains can be green, yellow or black in colour of ripeness and all varieties can be used. Plain can either be fried, or boiled as we later see. Put the plantain in foil and bake in hot oven for 20 minutes. Serve with stew or add to any soups or stews, for other recipe ideas see cookery book.

6. Recipes From Ghana Traditional recipes from this West African Country.Category Home Cooking World Cuisines African Ghanaian...... ANC African News Cookbook african cooking for Western Kitchens, Africa News Service,Inc., edited by Tami Hultman, Penguin Books (Viking Press), ISBN 0 14 http://www.sas.upenn.edu/African_Studies/Miscellany/Recipes_from_12913.html

Recipes from Ghana SUBJECT: COLLECTION OF RECIPES FROM GHANA From: riacmt@ubvmsc.cc.buffalo.edu (Carol Miller-Tutzauer) Date: Fri, 13 Sep 1991 01:56:00 GMT Followup-To: rec.food.cooking Organization: University at Buffalo Below are some recipes for dishes from Ghana. They are garnered from five cookbooks: ANC African News Cookbook: African Cooking for Western Kitchens, Africa News Service, Inc., edited by Tami Hultman, Penguin Books (Viking Press), ISBN 14 046.751 3 (pbk) CAC Caribbean and African Cookery, by Rosamund Grant, Distributed in the U.S. by Seven Hills Books, Cincinnati, OH, ISBN 0-948817-13-5 BCIC - Betty Crocker's International Cookbook, NY: Random House, ISBN 0- 394-50453-4 The source of each of the following recipes is noted by the corresponding abbreviation. === HOT PLANTAIN CRISPS (Snack or Appetizer), ANC 4 plantains [should be firm] 4 tsp lemon juice 4 tsp ground ginger 4 tsp cayenne pepper oil for frying Slice the plantains into rounds 1/2-inch thick, and sprinkle lemon juice over the pieces, stirring to moisten. In a separate bowl, combine the ginger and pepper. Heat about 1/4 inch of oil in a heavy skillet until a test piece of plantain sputters. Roll plantain pieces a few at a time in the spice mixture to coat surfaces, then transfer to the skillet. Fry until outsides are crisp and golden. With a slotted spoon, remove plaintains to an absorbent cloth [or paper toweling] for cooling [slightly]. Serve hot. === HKATENKWAN (GROUNDNUT STEW) (good served with FuFu, or dumpling), ANC

7. Rainbow Country: The First South African Site In Russia Essay on South african cooking (by courtesy of the Department of Arts, Culture, Science and Technology) http://www.southafrica.narod.ru/engels/index-cooking.htm

Choose the category Home Russia South Africa About us Use the menu on the left to navigate the site. Click on it to choose the appropriate category. You may choose between materials related to Russia and South Africa and also find something about us. Use our currency converter to find out how much Rand costs in relation to your currency KEVIN GERICKE'S HOME OF SOUTH AFRICAN COOKING IN RUSSIA SOUTH AFRICAN CUISINE Who is Mr Gericke? Official resume and informal introduction. What is South African cuisine? The main dishes and ingredients. Find out what South African cuisine is all about and read about the most important dishes and ingredients used in cooking. Useful Braaing Tips Everyone who has ever been to South Africa knows what a braai is. Now you can also, plus you have a chance to learn some braaing recipes. Essay on potjiekos What can be done with a potjie and what a potjie is? South African Food and Beverage Terminology Terms most widely used when referring to South African food. The one and only list on the Internet. Essay on South African Cooking (by courtesy of the Department of Arts, Culture, Science and Technology)

8. The Africa Guide - A Travel Guide To Africa Comprehensive guide to every country in Africa, with detailed and essential travel information. Offering Category Regional Africa Travel and Tourism Travel Guides...... African National Anthems listen to . african cooking Recipes - geta taste of . Facts and Figures - largest, highest, longest http://www.africaguide.com/

... where Africa comes to you ... HOME NEWS LETTER CONTACT US LINK TO US ... TRAVELOGUES Guide Our Guide to the whole African continent. Countries - comprehensive travellers info - book on-line Vehicle / Car Hire - make a reservation African Visas, Embassies, Consulates News links for Africa, plus live news feed Africa Map - click and go to African countries Work In Africa - wanted and offered African Flags - all the different African flags African National Anthems - listen to .... - get a taste of .... Facts and Figures - largest, highest, longest... Photo Library - stunning African images Overlanding information for adventurers Medical and health issues and advice African Conservation - Projects and Groups Charities working on the African continent Search the whole Guide section Shop Shop with confidence for African goods. Africa Shop Index Travel Gear - all you need for your travels Travel Insurance - don't go naked, get covered!

9. About African Cooking -- The Congo Cookbook: African Recipes The Congo Cookbook Sitemap - About african cooking http://www.geocities.com/NapaValley/Vineyard/9119/c0060.html

The Congo Cookbook Sitemap -> About African Cooking Search Amazon.com Recipe Indexes Recipes by Recipes by Ingredient ... The Congo Cookbook Recommends: The Dark Child by Camara Laye More Congo Cookbook Recommendations Fufu, et cetera Greens in Africa Peanuts in Africa ... What is Cassava? var test=0; document.write("<");document.write("! "); document.write(" ");document.write(">"); About African Cooking observations about African cooking, food and gastronomy The person who has not traveled widely thinks his or her mother is the only cook (the best cook). proverb of the Ganda people of Uganda; courtesy African Proverbs, Sayings and Stories Website The Congo Cookbook is a collection of African recipes and information about African cooking and food. Here are some observations about African cooking, food and gastronomy. African Recipe Nomenclature An African Dinner Dessert Dinner in Zanzibar ... Glossary Also see the introduction pages: Chicken Recipes Meat Recipes Rice Recipes Sauce Recipes ... Other Recipes Congo Cookbook recipes using Plantain Aloco Boiled and Mashed Vegetables Fufu Matoke ... Pombe, Tembo, and Máwá

10. AdmiNet - Africa top african cooking. Subject List Africa Cooking; SOUTH AFRICAN CULINARY TERMS;Ethnic Cooking African; The African Cookbook; African Recipes; What's Cooking! http://www.adminet.com/africa/

options We spread information throughout the world AdmiNet World Africa List by Countries General Resources Francophone resources Black culture ... Thanks List by countries Algeria American Samoa Angola Bahrain ... Zimbabwe General Resources Africa Masterweb The Norwegian Council for Africa Website African Transcontinental Expedition The African Dream project ... WAFTA ANNUAIRE AFRIQUE AFRIQUE EXPRESS INTERNET FOR NGOS IN EAST AFRICA Nkrumahist/Toureist:African Perspective AWA : Association des Webmasters Africains Rubani: Africa's Web Directory ... World-Wide Web Resources - Africa (uky.edu) African Governments on the WWW AfricaOnline Yellow Pages Home Page africances African Wildlife ... Sub-Saharan Africa Program (AAAS) USAID Africa Bureau USAID Africa Bureau Information News Stand (AfricaOnline) Eye on Africa (AfreeNET) AfriNET Africa and Environs Alchemy of Africa ASA : The African Studies Association ... Technology for Africa Francophone Resources Francophonie Maghreb Interactif MBOLO.COM, le guide du web africain

11. About African Cooking - The Congo Cookbook (African Recipes) Www.congocookbook.c About african cooking. african cooking, food, and gastronomy. Here aresome observations about african cooking, food and gastronomy. http://www.congocookbook.com/index_55.html

The Congo Cookbook Sitemap / About African Cooking Search Amazon.com Chicken Fish Meat ... About Africa About African Cooking About African Cooking African cooking, food, and gastronomy The person who has not traveled widely thinks his or her mother is the only cook (the best cook). proverb of the Ganda people of Uganda; courtesy African Proverbs, Sayings and Stories Website The Congo Cookbook is a collection of African recipes and information about African cooking and food. Here are some observations about African cooking, food and gastronomy. African Recipe Nomenclature An African Dinner Dinner in Zanzibar Hot Peppers and the Grain Coast ... Glossary Also see the introduction pages: Chicken Recipes Meat Recipes Rice Recipes Sauce Recipes ... Other Recipes Congo Cookbook recipes using Plantain Aloco Boiled and Mashed Vegetables Fufu Matoke ... Red-Red Also see: Recipes by Ingredient Chicken Fish Meat ... Other Have a webpage? Please link to our homepage, www.congocookbook.com . Thanks! contact The Congo Cookbook The URL address of this page: www.congocookbook.com/index_55.html

12. Ñòðàíà ðàäóãè: ïåðâûé ðîññèéñêèé ñàéò î ÞÀÐ Complete information on South Africa, the RussianSouth African relations, South african cooking and literature. Russian and South African visa requirements. South African embassy bulletin. http://southafrica.narod.ru/

Baie welkom na die eerste Suid-Afrikaanse webwerf in Rusland! Om na die Engelse afdeling van onse werf oor te gaan, kliek hier , asseblief. Die inhoud van die Engelse en die Russiese dele is nie dieselfde nie Welcome to the first South African site in Russia! To switch to the English version of the site, please, click here Note: The Russian and the English parts of the site have different contents http://southafrica.narod.ru sl="1.3"

13. Ethnic Cuisine: Africa Information on African cuisine and ingredients. With five recipes.Category Home Cooking World Cuisines African......The Africa News Cookbook african cooking for Western Kitchens byTami Hultman. Best of Regional african cooking by Harva Hachten. http://www.sallys-place.com/food/ethnic_cusine/africa.htm

A Taste of Africa : With over 100 Traditional African Recipes Adapted for the Modern Cook by Dorinda Hafner, Whoopi Goldberg The Africa News Cookbook : African Cooking for Western Kitchens by Tami Hultman Soul and Spice: African Cooking in the Americas by Heidi Haughy Cusick, Del R. Roth The African Cookbook by Bea Sandler Best of Regional African Cooking by Harva Hachten A Good Soup Attracts Chairs : A First African Cookbook for American Kids by Fran Osseo-Asare amazon.com Africa by Terrie Wright Chrones Introduction African cuisine combines traditional fruits and vegetables, exotic game and fish from the oceans that surrounds her, and a marinade of cultures, colonies, trade routes, and history. Africa is a whole continent, from arid desert, to sub tropical wetlands, plains, and the oft- featured movie "jungle." Films have given Westerners an exotic view of Africa, from the big game hunter movies of the 1950's to recent movies showing colonization such as "Out of Africa." Woven within these movies are scenes of colonial food traditions, from the British to the Dutch, glimpses of native cuisine. Western views of Africa then, even if we have not traveled there, comprise a combination of the exotic, environmental preservation, hunting, and local cultivation.

14. ThinkQuest Library Of Entries Verbal exchanges of recipes on these Southern plantations led to thedevelopment of an international african cooking style in America. http://library.thinkquest.org/10320/History.htm

Welcome to the ThinkQuest Internet Challenge of Entries The web site you have requested, Stamp on Black History , is one of over 4000 student created entries in our Library. Before using our Library, please be sure that you have read and agreed to our To learn more about ThinkQuest. You can browse other ThinkQuest Library Entries To proceed to Stamp on Black History click here Back to the Previous Page The Site you have Requested ... Stamp on Black History click here to view this site A ThinkQuest Internet Challenge 1997 Entry Click image for the Site Languages : Site Desciption This excellent site lists all of the black Americans on stamps, both alphabetically and by subject areas, and includes a biography of each person. It also gives a history of the postage stamp, offers advice on stamp collecting, and includes a fantastic games and activities area for classrooms. A tour of black history, from 300 to the present, is also included. Students George Alice Deal Junior High School DC, United States Charles L. Riverdale Baptist School MD, United States

15. Articles On Greek, Middle Eastern And Northern African Cooking Index of Feature Articles 08/16/01 Minimal Meze Too hot to cook!Break out the meze for a light late summer meal. Plus a recipe http://eatmediterranean.com/library/articles/

Index of Feature Articles... Minimal Meze Too hot to cook! Break out the meze for a light late summer meal. Plus a recipe for herb-coated cherry tomatoes. (Nice with cocktails!) How to Cook an Elephant The "recipe" is included in The Curiosities of Food , a re-released 19th century travelogue of food that is making a late bid to become a culinary history classic. Watermelon Returns to Its Roots This cool summertime treat was born in Africa, where it is still enjoyed in salads and drinks. The REAL Greek Salad There's more than one way to make horiatiki salata , a Greek salad. Leave out the lettuce and try an elegant "composed salad " with traditional Greek salad ingredients. A Chicken on Every Grill Shish Toauk and other Middle Eastern delights for the backyard barbecue. Dry Rubs to Spice Up Summer Grilling Make your own blends of herbs and spices and use them to "dry" marinate meats, chicken, fish and vegetables for the grill. Cool as Cucumber Soup Seems most every cuisine has a favorite cold soup. The French vichysoisse and Spanish gazpacho may get most of the attention, but chilled bowls of yogurt enlivened with fresh vegetables and herbs have been enjoyed in the Mediterranean for ages. Lemon Recipes Lemons add zest to many of the most popular dishes in Greece, North Africa and the Middle East. Try a lemony dressing on your next potato salad or a creamy lemon rice pudding. Roast a chicken and potatoes with the sharp, fresh flavor of lemon.

16. Links To Great Articles And Recipes From Greece, The Middle East And Africa Sele Online and retail sources of hardto-find spices, ingredients, pots and pans andcooking tools for Middle Eastern and North african cooking and entertaining. http://eatmediterranean.com/library/links/

Links to great articles and recipes from Greece, the Middle East and Africa selected by eatmediterranean.com Afghanistan The food and traditions of this central Asian country reflect its location between Asia and the Middle East. Indian, Persian and Arabic influences may be seen in yogurt-marinated meat dishes, fruit desserts and fragrant rices. Appetizers (Mezze) Mezze (or appetizers) are the tapas of the Middle East: tiny portions of savory and sweet treats that whet the appetite. A large variety of these hors d'oeuvres may replace the main meal. Perfect for entertaining. Baklava This sweet pastry made from flaky phyllo dough, nuts, and sugary syrup, may have originated in Syria, or Greece, or maybe Lebanon. No matter. Everyone claims baklava as a favorite dessert. Beginners If you're just starting to learn about Middle Eastern and North African foods, or if you're just in a hurry, here's some quick and easy recipes to try. Breads Flat breads, pita pockets, cracker breads and raised loaves and rolls. There is great variety to be found among the breads of the Middle East, Africa, and the Mediterranean. Celebrity Chefs We love to watch...when celebrity chefs cook up specialties from Greece, the Middle East, and Africa. Recipes from American and British cooking stars.

17. WebCrawler Index - WebCrawler Links on South african cooking at WebCrawler. http://www.webcrawler.com/kids_and_family/food_and_drink/recipes/regional_and_et

Web News Photos Yellow Pages White Pages Advanced Search No Buttons, No Banners, No Pop-Ups! Learn More ... People Search NEW! Make WebCrawler Your Homepage!

18. Traditional South African Recipes Frequently updated site on South african cooking, containing recipes for several kinds of dishes, among which are Elephant Stew, Skilpad, Charkalaka and Hertzog Cookies. http://www.geocities.com/pete_in_za/recipes.html

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19. Cooking Around The WorldSouthern African CookingOld- Southern African recipe for Old-fashioned Dutch Chicken Pie.Category Home Cooking World Cuisines African......Southern African Recipe (Oldfashioned Dutch Chicken Pie)PageCooking Around the World Series. http://members.tripod.com/~WrightPlace/caw-SouthAfrica6.html

20. Education Planet People And Society,Food And Eating,African Cooking Lesson Plans Home/People and Society/Food and Eating african cooking (8). Buy african cooking Products We link to merchants which offer african cooking products for sale. http://www.educationplanet.com/search/People_and_Society/Food_and_Eating/African

Apr. 02, 2003 23:14 PST Search top educational sites, lessons, supplies and more! Membership Log In User Name: Password: Education Planet - TelCom Services Teachers - Receive a second year of Lesson Planet for FREE! ... by choosing our Smart Saver Long Distance Program Top Sites this Week Science: Middle School Physical Science Resource Center Math: Project Interactive Social Science: America at War - Time for Kids Language Arts: International Children's Digital Library Project: Stay Safe Online Lesson Plan: Ready.gov from the Department of Homeland Security Top Sites Archives Educational News Schools Seek to Reassure in Wartime Special Education May Get Overhaul Make-A-Wish Foundation Helps Sick Student Go to College privacy Found websites and other resources for ' african cooking. Lesson Plans Books Software Maps ... Videos Find 'african cooking' books Supplies Online Courses Category matches for: ' african cooking Home/People and Society/Food and Eating African Cooking (8) Home People and Society Food and Eating ... African Cooking Web Sites (1-5 of 5): NewsDirectory: Magazines: Food Add to LearningLinks Tell a friend!

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